academic problem

College students generally have problems such as insufficient learning motivation, great learning pressure, failure to achieve the expected learning objectives, unsatisfactory academic performance and learning difficulties. Universities advocate autonomous learning and cultivate autonomous learning ability. Because some college students can never enter the learning state, they always study passively under the pressure of exams. Some students with weak self-control ability are often addicted to surfing the internet and playing games, so they find it difficult to study and feel very painful, which leads to exam weariness and anxiety.

(2) Emotional problems

Stable, positive and good mood plays an important role in college students' mental health and students' growth. The main negative emotions of college students are depression, anxiety and emotional imbalance.

During college, students are influenced by exams, emotions, love and setbacks, so they can't control their emotions, have mood swings and are moody, and it is difficult to control their emotions and maintain their normal psychology.

(3) Interpersonal relationship and adaptation problems

Compared with middle schools, university communication is more open, and college students in new interpersonal relationships put forward new and higher requirements for students' interpersonal communication. University life can be said to be a small society, from passive communication in high school to active communication in universities. In this process, college students are anxious and in trouble because of lack of social experience.

In addition, some students lack the ability and courage to express their thoughts in public, and are unwilling to participate in some activities, resulting in interpersonal barriers, which directly affects the full play of college students' potential.

After entering the university, college students are faced with new learning and living environment, learning goals and learning methods. , and break the old state of balance. Before the new equilibrium state is established, there will be adaptive psychological problems, which mainly occur in freshmen who have just entered college life.

(d) Dependence on mobile phones, computers and the Internet.

With the development of society and technology, electronic products have spread to every family, bringing convenience to people's lives, but also bringing some negative effects to people. Some college students form dependence syndrome on mobile phones, computers and the Internet, which is harmful to their physical and mental health. First, the radiation generated by the unrestricted use of electronic products affects the health of students, and long-term bad sitting posture will catch up with illness. In addition, electronic products are not good for eyes during childbirth.

Second, in learning, students can check their homework answers directly from the Internet, without thinking about solving problems, which greatly reduces their ability to think about problems and their enthusiasm for learning. Third, long-term dependence on electronic products, brush friends circle, brush Tik Tok, online games and so on. Staying up late will break the normal lifestyle, and once you leave, you will have extreme emotional changes.