Running is a physical exercise, which helps to improve the health of college students. Long-term exercise can enhance physical fitness and immunity, prevent diseases and benefit mental health. Therefore, it is necessary to encourage college students to do physical exercise.

2.？ time management

However, before compulsory implementation, students' time schedule should be considered. Some students may need to arrange classes, homework, club activities and other things very fully. If too much running time is added to the course, it will have an impact on their study and life.

3.？ select

College students are adults and should have the right to choose. If running exercise is taken as a compulsory course, it may cause some college students' dissatisfaction and resistance, and even produce rebellious psychology. Therefore, we should also pay attention to the wishes and opinions of college students when carrying out sports.

To sum up, when dealing with the problem of forcing college students to run and exercise, we need to balance the relationship between physical health and time arrangement, independent choice and other factors. Through proper publicity and encouragement, let college students take part in physical exercise voluntarily, so as to achieve the goal of healthy exercise and active life.