Good morning, classmates and teachers.
Half a semester has passed. In the past half semester, students' health habits have changed to a certain extent, and the phenomenon of violating discipline has decreased to a certain extent. These are inseparable from the teacher's education, the class teacher's hard work and the students' consciousness, but there are still some shortcomings: uncivilized and unhealthy phenomena such as surfing the Internet, illegal cycling, littering and rude words still exist. Today, I want to propose to my classmates again: "cherish life and grow up healthily"!
There have been some major incidents in our county this year: the murder case of xx citizen 10.24, the accident of xx middle school students falling down on motorcycles, the accident of our school students waving labor tools in the classroom, and the compensation of nearly 10,000 yuan, and the accident of jumping out of the window on the Internet and breaking bones on weekends. These bloody lessons are all caused by trivial matters, and they are all tragedies caused by youth and ignorance of safety!
Students, life is only once for everyone, and life is precious. Parents give us life, we should cherish it, and we can't bring painful harm to our families and parents because of our actions. When you encounter some minor problems, you should communicate with the class teacher in time and face the problems rationally, instead of doing something rash because of your personality and passion. Contradictions between students should not be magnified, but should be handled calmly; Do not carry controlled knives; Do not take agricultural vehicles, tricycles or unlicensed vehicles to and from school; Transition is not crowded, do not take overloaded ships; Don't chase and fight in the teaching building, don't push up and down the stairs; Warm up first for strenuous activities; Don't bathe in the river; Don't make friends with social workers, let alone fall in love with social youth; Do a good job of theft prevention and fire prevention on holidays, and don't talk to strangers. Students, let's use our own consciousness and actions to build a safe Great Wall around us and make our life as bright as flowers.
There are two levels of health, physical health and mental health. Of the two, mental health is particularly important. A person who has a healthy body without a healthy soul is a person who is not beneficial to society and will not achieve much. As a student, we should strengthen the reform of ourselves, get rid of bad habits, and don't do anything detrimental to our personality. Respect teachers and unite classmates in daily life and study; Help students with difficulties, don't laugh at others' mistakes, and don't care about others' mistakes; Don't steal, don't be greedy and cheap; Pay attention to your words and deeds and keep students simple.
Students, you are a promising generation, you are the future of the motherland, and your embodies the vigor and vitality of young people. The school wants you to "cherish your life and grow up healthily"!
Psychological Speech Part II Teachers and Students:
Good morning!
The theme of my speech today is "My heart is flying in May, and my dreams will never stop". While we are still reminiscing about the fragrance of lilacs in April and the length of the book, the passionate May has quietly arrived. With the passage of time and inner growth, we are ushered in.
"5.25 Mental Health Activity Month".
As we all know, in the process of growth and socialization, students not only have to face various problems in adolescence, but also face the direct pressure of exams. When we chase our dreams in running and paint the future with our own courage, these problems and pressures pose realistic resistance to the cultivation of mental health. They occasionally make us sad, occasionally make us worry, and occasionally make us feel overwhelmed. Then, the question is, do you want someone to listen, do you want a spiritual exchange, and do you want a healthy body and mind while getting good grades?
This year's mental health activity month will be arranged through a series of psychological activities, so that students have a platform and opportunity to listen, communicate and understand each other. Let students listen to their inner cries and pay attention to their mental health in the tense study life. At the same time, it also allows students to cultivate team spirit and enhance team consciousness in such a publicity era. We hope that through the professional knowledge of psychology, we can help everyone to let go of the fetters of the soul and open the door to the soul. Let healthy psychology accompany us through our youth and high school life, and lay the foundation for our future growth. Based on this, under the careful preparation of the psychological counseling room, this month's mental health activities mainly include the following activities:
First, bloom the flower of the soul-give yourself a three-story book. Through short written language, let yourself talk to yourself, express your love, encourage or express your troubles and voices in this way.
Second, watch the psychological information exhibition. Through excellent psychological film introduction, interesting psychological pictures, psychological knowledge and three-story book exhibition, students' knowledge about psychological information can be expanded to help them understand themselves further.
Third, fly the wings of the soul-the psychological carnival of garden activities. Through colorful and interesting psychological games, students' psychological pressure in study and life can be released, communication and cooperation between peers can be enhanced, and the ability of self-relaxation and self-psychological adjustment can be improved.
Fourth, get out of the rainy season of the soul-a special session of psychological counseling for senior three. Senior three enters the final preparation stage before the college entrance examination, and the psychological counseling room will conduct on-site psychological counseling activities in senior three to help senior three students relax and prepare for the exam easily.
5. Listen to your inner voice-vote on the top ten psychological problems of middle school students. Through the questionnaire survey, the top ten most concerned and prominent psychological problems of senior high school students in our school were selected, which made the follow-up psychological activities, psychological school-based courses, psychological newspapers and periodicals and psychological consultation more targeted.
Please pay attention to the poster in the lobby of the experimental building and the psychological newspaper in May for detailed activities and contents.
5.25, Psychological Month, we give you a stage, and we give you a promise. Students, let's participate in psychological month activities, open the window of the soul together, feel the unity and cooperation among students together, and draw a happy and perfect circle with sincerity as the center and wish as the radius.
Dear teachers and classmates, good morning. The topic of our country's speech today is "Sunshine Mental Health Life".
The United Nations World Health Organization put forward a resounding slogan: "Half of health is mental health!" And explained: health not only means that a person has no disease, but also means that a person has good physical, mental and social adaptability. Mental health, in short, affects the gain and loss of an exam and the outcome of a game; Generally speaking, it affects our work, study and life. So, how can we have a healthy attitude?
First of all, know yourself correctly, don't feel inferior, don't be conceited, be confident and believe in yourself. Since God has given talents, let them be used! Everyone has his own advantages. We should face setbacks or failures correctly and believe that failure is the mother of success.
Secondly, communicate with people correctly and establish harmonious interpersonal relationships. Good interpersonal relationship comes from respect for others. Respect others, be considerate of others, and listen to the opinions of teachers, parents and classmates. Good medicine tastes bitter and is good for illness, but advice when most unpleasant is good for action. Always smile sincerely at people and convey happiness! Have fun!
Third, the mood is stable and cheerful. To cultivate a loving and positive attitude towards life, we should establish lofty ideals and beliefs, scientifically arrange daily study, exercise and rest time, and make life regular.
Students, health is a kind of accumulation, and the health of the soul will not fall from the sky. It needs exercise and numerous baptisms in the face of difficulties. It requires us to keep working hard, be aggressive in study, climb the peak bravely, respect others and help each other in life. Let's take good care of our hearts, adjust our mentality and be a good student with good physical and mental health from now on.
Time flies, I have graduated.
Teacher, I want to say to you: your voice and smile, your gestures, always show in front of my eyes; Your concern and love have been lingering in my mind; Your inculcation is vivid in my mind. When you are with us, everything is vivid.
Teacher, I want to say to you: you have given me confidence in learning; It is you who have given me the courage to live, the motivation to work hard and the hope for a better future.
Teacher, I want to say to you: you are my stepping stone to open wisdom; You are my golden key to open the door to happiness; You are my guide in the journey of life; You are my conductor playing the music of life.
Teacher, I want to say to you: maybe I will give up on myself; Maybe I will be so addicted; Maybe my life has no prospects; Without you, I might not be who I am today.
Teacher, I want to say to you: thank you for sheltering me from the wind and rain; Thank you for giving me warmth in the ice and snow; Thank you for cultivating my kindness; Thank you for understanding me.
Psychological speech article 5 teachers and students:
Good morning!
The topic of my speech today is paying attention to mental health.
With the improvement of living standards, people pay more and more attention to their health. But if I ask you what health is, most people will think that health is health without illness. Indeed, for a long time, people's concept of health has been limited to physical aspects. The United Nations World Health Organization put forward: "Health refers not only to the absence of symptoms and manifestations of physical diseases, but also to mental health. Mental health refers to normal intelligence, mild mood, harmonious interpersonal relationship and good social adaptability. Mental health is as important as physical health. Positive emotions, tenacious will, clear cognition and healthy personality all constitute the excellent psychological qualities we must have to meet the future society. " Hua Tuo, an ancient famous doctor, said that a good doctor should treat the mind first and then the body, which means that a good doctor should first adjust his mentality and then treat the body disease. This shows how important a healthy psychology is to us.
In today's competitive environment, the pace of life is accelerating. For students, the learning burden is getting heavier and heavier. There are some problems among our classmates: for example, some students can't treat their studies correctly, they can't concentrate in class, they can't finish on time, and they lack confidence in their studies; Some students are unhappy for no reason and feel lonely; Some students are depressed and pessimistic; Some students feel inferior, psychologically fragile, and always feel inferior to others, unable to bear setbacks or failures, and so on. These are closely related to people's mental health. Mental health, in short, affects the gain and loss of an exam and the outcome of a game; Generally speaking, it affects students' study and life, the harmony between classes and schools, and social stability.
Good psychology needs to be cultivated. I hope students can start from the following basic aspects:
First of all, we should have a correct understanding of mental health and psychological counseling.
I often hear students say that mental health is neuropathy, and people who go to the consulting room are sick and see a doctor. But in fact, the World Mental Health Organization has made such a division of human psychology. People's psychology can be divided into normal psychology and abnormal psychology. Normal psychology includes mental health and unhealthy psychology. The mental derangement and psychosis you mentioned often belong to the range of psychological abnormality, and they are psychological diseases that need drug-assisted treatment. Our daily psychological consultation only helps students to know themselves better and treat their study and life positively. Students who have been to the psychological counseling room must know that it is more like a warm home, a place for you to rest, adjust, charge and refuel. At present, many schools do not have such conditions, but we do. Why don't we cherish it and make good use of it?
In western countries, people seeking psychological counseling is as common as treating a cold, which is a sign of civilization. Everyone in life, regardless of the size and severity of the problem, can receive psychological counseling and treatment. Our sunny heart occasionally catches a cold. Students are in the best time of their lives. You are lively, cheerful, passionate and energetic. However, in this vibrant season, bitter petal rain often comes. If you catch a cold, people in good health can heal themselves, and people in poor health need to seek help from a doctor. The same is true of the "coldness" of the mind. Students should be good at self-regulation and self-guidance. However, when we can't face it alone, we should also learn to turn to teachers, classmates, parents and so on.
Second, we should know ourselves better.
Of all the people who can give you warmth and help, don't forget that the most important thing is yourself. Know yourself, face yourself squarely and accept yourself. No matter tall or thin, the right person in the mirror is the best of you. Therefore, we male students, clean and refreshing short hair is very good; Our female classmates, simple school uniforms look good, and natural faces look good. Young people don't need too much decoration! In addition to appearance, we should also face up to our psychological state. We often hear students complain about their bad luck and bad life. However, smooth sailing can only be a beautiful dream for anyone. No one can avoid the ups and downs in life. If you have time to sigh about life, you might as well strengthen your beliefs and work hard for your goals. Sunshine is always after the storm. As long as you work hard, you can always see the rainbow.
Third, we should improve our moral cultivation.
Confucius said that benevolent people live long, and those who know righteousness live long. It can be seen that a noble moral quality has a great relationship with health. The ancients also said that if you have virtue, you will be happy, and happiness will last for a long time. It also shows that only with noble morality can we have a happy attitude and a happy attitude can we live a long life. So some small things can be ignored. Maybe many things you do are beneficial to others, but the resulting character is your own. Learning to relax is also a fortune for yourself.
We often say that it is not pain that makes life lose its color, but inner confusion. It is not suffering that makes the face lose its smile, but the result of imprisoning the mind. Students, when you have a lot of happiness to share, when you have a lot of worries to talk about, please don't forget that the door of the "psychological cabin" on the fourth floor of the library is open to you every Tuesday and Wednesday afternoon! There, students can speak freely, and the teachers in the psychological counseling room will listen to students' voices patiently, adhere to the principle of confidentiality, help you overcome psychological troubles and meet various challenges with a more positive and optimistic attitude!
Students, happiness is not far away from us, and the "cold" of the mind is even less terrible. Let's join hands to pay attention to mental health, build a bridge of spiritual communication with sincerity and enthusiasm, and work together to open up a healthy oasis and promote our mental health.
Finally, I wish the teachers and students in our school physical and mental health, smile and have a good mood every day.
Good morning, teachers and students!
The theme of my class meeting today is: paying attention to mental health.
Since the opening ceremony of the first national "5.25 China College Students' Mental Health Festival" was held in xx Normal University in 20xx, the Central Committee of the Communist Youth League and the National Federation of Students issued an initiative to designate May 25th as the National College Students' Mental Health Day. This week, our school will hold a mental health education week. The theme of the activity is: point-to-point confrontation, mind forging mental energy.
This mental health education week will carry out a series of activities beneficial to students' physical and mental health. There are psychological picture exhibition, psychological comic exhibition, on-site psychological consultation and psychological measurement, as well as "My wish-post-it notes for flying dreams" wish wall activity. There will be a psychological quality competition for middle school students from Wednesday to Friday afternoon. We hope that these colorful activities can promote students to cultivate healthy self, cultivate sentiment, build self-confidence and improve interpersonal skills, thus improving our psychological quality, so that everyone can always care for their own hearts, promote the all-round development of body and mind, and have a healthy and perfect life in the journey of pursuing their dreams! In addition, we also hope that everyone can actively participate in this activity and enjoy the fun and harvest brought by the activity.
Students are now in adolescence, and their hearts are often full of contradictions, which easily lead to negative emotions and a series of negative thoughts and excessive behaviors. This bad psychological state will bring a lot of trouble to everyone's study and life. Many psychological studies have also confirmed that when a person is positive, he is often refreshed, energetic, quick-thinking and efficient; On the contrary, it will be listless and jammed. The efficiency drops. Let's take active actions, love ourselves, love others, care for our hearts and grow together. Only a beautiful mind can feel the beauty of life. Only those who respect themselves and love themselves can share, accept, give love and friendship, and face life with a good attitude.
Although the activities of this mental health education week only lasted for a short week, everyone's spiritual cultivation and pursuit of healthy psychology are endless.
I hope this activity can enhance everyone's concern about mental health, help everyone get an ideal life, live a happy day and study efficiently, so as to realize their ideals. Finally, I wish everyone a good mood every day! That's the end of my speech, thank you!
Psychological speech article 7 teachers and students:
Good Morning, everyone!
The topic of my class meeting today is "Pay attention to mental health and improve mental quality".
Mental health is an important guarantee for a person's career success and happiness. In today's China, more and more people are aware of the importance of mental health. People began to receive psychological counseling and psychotherapy, and worked hard to learn the knowledge and skills of mental health care. So how can we ensure our mental health and constantly improve our psychological quality?
As a school counselor, I want to give you six life keywords:
The first key word is "try". Mentally healthy people are curious about their surroundings and are willing to explore. Useful attempts to help you know yourself, develop your abilities and discover the meaning of life.
The second key word is "challenge". Mentally healthy people will be anxious and nervous in the face of challenges, but they will not shrink back. Dare to challenge is a prerequisite for a person to improve self-confidence, courage and responsible life. Life is full of challenges, and choosing to escape will eventually lead to nothing. Only dare to challenge, willing to challenge, can we win the feedback of life.
The third key word is "acceptance". Our background, experience, personality and ability may have insurmountable limitations even if we work hard the day after tomorrow. What is needed at this time is not regret and complaint, but acceptance. Acceptance helps us restore inner peace and makes us more rational and calm.
The fourth key word is "openness". Mentally healthy people keep an open mind about their own experiences and the world around them. There are infinite possibilities for the development of people and the world. Don't stick to existing ideas and don't do extreme behavior. Learn to respect and appreciate differences, and strive to cultivate the quality and ability to adapt to the multicultural world.
The fifth key word is "communication", and there is a saying that "running water does not rot, rotten water does not flow". Thoughts without communication are not living thoughts, and may even be harmful and dangerous thoughts. Communication helps us vent negative emotions, get fresh information, build feelings and gain a sense of belonging.
The sixth key word is "help". Mentally healthy people are willing to help others. Some people think it is a shame to ask for help, and put heavy shackles on their souls for the sake of so-called face. I can't recognize the true face of Lushan Mountain because I am there. The help of others does not belittle your wisdom. Your help will enhance your feelings with the people around you and make people feel that you are sincere and approachable.
Try, challenge, accept, open, communicate, ask for help, and try to experience the growth brought by these six key words of life, so that everyone can maintain mental health!
thank you
Psychological Speech Article 8 Hello, students, good guidance: (Bow)
First of all, I am honored to stand here and run for the post of class Committee with so many students who want to serve you. The position I am running for today is the psychological Committee. Well, you see my manuscript is rough (a crumpled piece of paper). Here, I want to explain the situation. This is the third time in my life that I have made a formal speech on the stage. I believe that I must be a rookie for the following students who have fought many battles. However, we are all freshmen, but I am fresh. I think it's nothing. If I don't believe it, I can't do this job well. They may be more experienced, while I am more enthusiastic and patient.
Next, I want to explain why I want to run for this position. According to a friend of mine, there are not many things and tasks for the psychological Committee, which is not very important. However, I don't think so. Why? Please see that "Xin Xue" can be divided into "heart, king and inner", that is to say, the middle between heart and inner is the word king. Explain that the heart is very important. What we think in our hearts is our thinking. Our thinking determines our attitude and behavior, behavior determines everything, and attitude determines the height of life. Being a good psychological committee member can help students solve psychological problems, make them stronger and more optimistic, and thus live, study and work better. Therefore, the significance and importance of the psychological Committee is enormous.
Secondly, as I said just now, this is my third official speech on the stage, which is a great challenge and change for me. To sum up is to change yourself. The epitaph of the English Catholic Church reads: "I can only change myself first, then I can influence my family, so that I can change my society and finally my country." In this long summer vacation, I spent a month waiting for the result, a month grieving, and a month thinking about how I should go, how to do it, and how to stand in society. Today, I can stand here, I think, I have reached my first requirement, that is to change myself. Here, I want to add this change, not to say that change is the opposite, but to improve and challenge myself.
Thirdly, when it comes to summer vacation and school, I think someone should come with the same feelings as me. I remember what I said to my friends the most that day: "My mood now is not regret, but desolation." However, this mood soon disappeared. The important reason is that I participated in the recruitment of the Student Union and the Youth League Committee of our school at 1 1. On that day, there were many people and many excellent talents. There are many excellent ones that we can't achieve no matter how hard we try. Then, I thought, why do you feel sad? I felt gifted, so I buried it here. I feel particularly wronged here. However, if you are really a talented person, then show yourself and bring your abilities into play.
Show it, not hide it. It is gold and always shines. We must believe this. Although the phenomenon of only looking at diplomas still exists in this society, enterprises must attach importance to our ability if they want to develop. So have faith and work hard. Now that I'm here, there is no past. What we have to do is to be a brand-new self after continuous improvement.
My friends who used to have a good time thought I was strange. They said, look at your usual skipping and laughing heartlessly. What you write is the kind of literature that is sad and youthful. I don't think this is a contradiction. Because I have always believed in one sentence, that is, "negativity is an attitude, and positivity is an attitude towards life." We can prepare for the worst and pursue the least utility, but we must do our best and have the greatest passion and courage. This is my understanding.
If I am elected as a psychological committee member, I will definitely use my spare time to chat with my classmates and get to know you better through qq and SMS. At the same time, I am also willing to listen to your troubles and help you solve your problems. I will read some professional books on psychology and help you in a scientific way. Due to the rush of time, I really don't know what the specific work of the psychological Committee is, so I hope to make some specific implementation plans clear in the future.
It doesn't matter if I'm not elected. After all, I am a novice and should study more. Anyway, I hope my two words can help you. "Changing yourself (perfection and challenge) is an attitude, and positivity is an attitude towards life."
Well, that's all for me. Thank you all.