The process of one's growth is also the process of becoming independent. For college students, independence probably begins from two aspects: life and study. In life, if you can solve it yourself, you'd better not ask someone to do it for you, such as washing clothes; In addition, in terms of clothing, you don't have to pursue too much fashion, you can try to be frugal; As for eating, the emphasis is on balanced nutrition, matching meat and vegetables, not the most expensive, but suitable for yourself. Learning is the first for college students, including book knowledge and social knowledge. In college, I know how to control myself because there are too many temptations. At the same time, don't rely too much on teachers and classmates, and don't know how to solve it. I can borrow extracurricular books and search online. At the same time, take part in extracurricular activities according to your own situation, increase your knowledge and exercise your courage. The consultant of Carnegie Education Network pointed out that the first thing contemporary college students should do is to enhance their independence, instead of asking their classmates for everything and relying on their parents for everything. First of all, we should start from the little things around us and temper our will. Life requires you to handle daily affairs independently and arrange your own life. Secondly, we should be brave enough to try and explore our own potential. Make a plan and do a few things every week that you wanted to do before, but didn't do for various reasons. Thirdly, reflect on yourself regularly, hone your independent thinking ability, and don't follow others' advice. Finally, we should gradually decide our own affairs and check the training effect. Learn to deal with things that are important to you independently, and judge the development of your independence by your ability to deal with problems in daily life.
College students are in a period of physical and mental development. They are independent, but their self-control is weak. Rich in emotion, but poor in control; Pursuing new things, but lacking lofty ideals. Therefore, college students should strengthen self-psychological adjustment at any time and place to ensure the all-round and healthy development of body and mind. When college students carry out psychological adjustment, they should start from the following aspects: ① When self-consciousness is out of control, they need to adjust with the help of external forces to keep the level of self-consciousness in the best state. Only by improving the self-awareness control ability can we ensure a high level of self-awareness and give full play to the normal self-awareness function. (2) College students are energetic and full of emotions, and often have some bad emotions. If the energy generated by bad emotions is difficult to release, it will affect the physical and mental health of individuals. Therefore, we should learn to adjust our emotions and let bad emotions transform. It is very important to divert the attention of mental health care. When you are in a bad mood and have troubles, you can go out to participate in some entertainment activities, change the environment and change your mentality, because new stimuli can forget the bad mood. If you can consciously force yourself to divert your attention, it is of special significance to adjust your mood. (4) To learn to vent emotions reasonably, we should first pay attention to the object, place, occasion and way of venting. Emotional venting, and you must not vent your anger on others or other things for no reason, causing adverse consequences.