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Can you take good care of yourself by studying Chinese medicine?
As a medical student, I personally think that it is not a good question whether Chinese medicine can regulate the body. Give a simple example. All doctors, including those who are not in the pharmaceutical industry, know that smoking is harmful to health, but many doctors still smoke. They know more about the health hazards of smoking, but they still haven't given up smoking.

With the improvement of living standards, people's pressure is increasing, smoking has become a habit of many people, and doctors can't quit. Similarly, as Chinese medicine practitioners, they do have a lot of ways to keep in good health. Of course, the way of keeping in good health mentioned here is scientific, not fearless talk in Jianghu.

As professional practitioners of Chinese medicine, they have mastered a scientific way of life and know how to regulate their bodies. But as ordinary workers, they still have their own pressure and helplessness. If you want to have a good figure, it is not enough to master scientific methods. There are many factors, such as conditioning the body for a long time to have an effect, which requires us to persist.

Of course, the same conditioning process is not so interesting. Some things are inedible, and scientific feeding is sometimes a challenge to taste buds. Moreover, good health lies not only in professional aftercare, but more importantly, life lies in exercise. Exercise enhances our immunity, and we have enough immunity to resist the invasion of some germs.

Moreover, everyone's physical condition is different, and the same conditioning will be reflected in different people, because everyone is different, and genetic factors will also affect the disease.

To sum up, conditioning the body is the function of many factors. Learning Chinese medicine may not be able to regulate their bodies, but they have a professional way of keeping in good health, which is helpful for their physical conditioning.

The above is my opinion, and I hope it will help everyone.