Solutions to college loneliness 1, overcoming inferiority complex
Because of inferiority, I feel inferior to others, so I dare not contact with others and feel lonely. It's like being trapped in a cocoon. If the cocoon of inferiority is not broken, it will be difficult to get out of loneliness. In fact, people are incomparable. Everyone has strengths and weaknesses, and everyone is the same and different. So as long as a person is confident, he will drill his own cocoon and overcome loneliness.
2. External communication
If you feel lonely, you can look through your old address book, look at your photo album, or write to a friend you haven't contacted for a long time.
3. Be brave in communication
Sometimes I feel lonely when I get along with people, ten times more lonely than when I am alone. This is because you don't fit in with the people around you. So, when you get along with others, no matter what the situation, you must do it? Forget me? And try to do something for others. You should know how to warm yourself and others.
Step 4 enjoy nature
When you are in a bad mood, but you don't want to talk to others, you often run to the river or the open field and let the cool breeze of nature blow to your heart's content, and your mood will gradually open up.
The influence of loneliness on personality and psychological quality. Loneliness is a person's personality defect, which will have a negative impact on children's mental health and a negative impact on a person's normal growth in both physical and mental aspects. If a person is immersed in the psychological state of inferiority and loneliness for a long time, it will be fixed as a part of personality psychological characteristics, and eventually form an inferiority complex and withdrawn character, which will hinder intellectual development, emotion and language communication.
Seriously affect interpersonal communication and inhibit the development of ability. Not interested in making friends, or afraid of making friends. Therefore, lonely people are very lacking in communication skills, and their communication in school, family and society is very narrow, and they know little about other people's inner world and interpersonal relationships. Moreover, the development of students' various abilities has been seriously inhibited because they are confined to their own small circle and divorced from their living environment.
Lonely people lack the consciousness and courage to integrate into the collective. Because they don't take the initiative to participate in various collective activities, they lack personal experience and perceptual knowledge of collective life, and lack collective organization and collective honor; Poor tolerance for setbacks or difficulties, avoiding any competition and being willing to desert will be eliminated by the increasingly fierce competition in modern society.
Is it normal to have no friends in college? It is not normal to have no friends, but sometimes it will be lonely without friends.
It's normal, but having no friends and having friends have their own advantages and disadvantages. Generally speaking, it is a little difficult to do things without friends, and there may be more quarrels with friends. It still depends on whether you like quiet or noisy, but it is generally more convenient to have friends.
Who is most likely to feel lonely? 1, rebellious. Their first reaction to other people's demands, especially those of authorities (parents, teachers, bosses), is to refute them, thus forming arrogant habits and aggressive personality, which makes people around them disgusted. They need to know the quality of water. Take a square as a circle? Modest and gentle.
2. Parasitic type. Such people are selfish, just want to take advantage and never want to suffer. In fact, losing is a blessing. Those who refuse to suffer are bound to let others suffer. Who dares to approach them?
3. Mood is changeable. This kind of person's mood fluctuates, and his face is like turning over a book, which is easy to offend his friends. Only when the mood is peaceful can the people around you feel safe.
4. Types of critics. Some people like to judge everything to show that they know more. In fact, he often has only a little knowledge, so he is laughed at. There is a sentence in the commandment that is a good reminder: Huang Lu, a singer who does not buckle; It's pots and pans that make noise. ? Some people like to show off, so give others more stage and applause. You want to stand up and be a man, you want to touch someone? .