2, you can only eat four eggs a week, eating too much is not good for your health;

3, chicken ass contains carcinogens, it is better not to eat;

4. Eating fruit after meals is a wrong concept, and it should be eating fruit before meals;

5. Girls should not drink green tea during menstruation. Anyway, don't drink tea, eat more things that can replenish blood;

6. Drink soy milk without eggs and sugar, and don't drink too much;

7, don't eat tomatoes on an empty stomach, it is best to eat after meals;

8, wake up in the morning, first drink a glass of water to prevent stones;

9, don't eat three hours before going to bed, it will be fat;

10, drink less milk tea, because it is high in calories and fat and has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes;

1 1, freshly baked bread is not suitable for immediate consumption.