There are many reasons for college students' anxiety. It is necessary to analyze common possibilities according to specific circumstances, such as the pressure of agreement, such as the pressure of postgraduate entrance examination after graduation or the pressure of work, such as the pressure of choosing a job, such as emotional pressure. Another example is the anxiety caused by inferiority caused by one's own comparison psychology. According to the specific causes of anxiety, it is best to make a Sas self-rating anxiety scale in this regard. Through this aspect, we can find the cause of anxiety more accurately. If you can't solve it yourself, you can guide yourself with the help of a psychological counselor or professional psychologist.