When summer comes, many people will start to get too hot, wearing flip-flops, sandals and even walking around barefoot.
Wearing socks in summer seems to seal a person's freedom.
Barefoot is really relaxing in summer. What you don't know is that it will bring health risks to your feet:
0 1 caused foot fungal infection.
In summer, people's feet sweat easily. If you wear shoes directly without socks, especially plastic sandals, which are airtight, it is equivalent to soaking your feet in sweat directly.
Fungi are easy to grow in such a hot and humid environment, and can also cause fungal infection in the feet.
Increase the risk of trauma and infection.
Wearing shoes barefoot will expose the skin of the foot, which has a great possibility of increasing foot trauma and infection.
For example, feet are easy to bruise, bitten by mosquitoes, and feet will bruise if you walk too much.
03 affect foot skin health
Ultraviolet rays in sunlight will stimulate the skin to produce a large number of oxidative free radicals, destroy skin cells and tissues, accelerate the production of melanin, make the skin pigmentation, rough, lose elasticity and reduce resistance.
According to some data, wearing sandals barefoot will expose a large area of the skin of the feet to direct sunlight, increasing the risk of skin cancer.
Causes keratinization and dermatitis of foot skin.
If you often walk barefoot for a long time and your feet are in direct contact with your shoes, it is easy to make the cuticle of heel, toe and other parts longer and thicker, increasing the chance of callus.
Some people walk barefoot with shoes, but also make the instep, toes and other parts that rub with shoes appear symptoms such as redness, papules and blisters.
This is because the skin is allergic to leather, rubber and other materials of shoes, which belongs to a kind of contact dermatitis.
05 causes foot disease.
The fat layer of the foot is thin, the heat preservation is poor, and the blood supply is poor, so the temperature of the sole skin is low and it is easy to catch cold.
Once the feet catch cold, it can reflexively cause the capillary contraction of the upper respiratory tract mucosa, which leads to the decrease of respiratory resistance, and the germs in the air will take advantage of it and cause many diseases such as colds.
When it rains, getting cold barefoot can cause stomach pain, low back pain and dysmenorrhea in women.
In short, choose shoes with appropriate size and strong breathability in summer; It is best not to wear the same pair of shoes for a long time or every day.
Keep your feet clean and dry; Wash your feet and dry them in time after swimming.
Pay attention to check the health status of the feet, and seek medical advice in time if there is any abnormality.
End?
Editor: Zukang Technology
Statement:? We respect originality. Some contents of this platform are quoted or adapted from other public platforms and the Internet. If your rights and interests are infringed, please contact us in time and we will delete them as soon as possible!