1. Listen to English more: Listening to English radio, music, movies and documentaries can improve your listening. You can choose some materials suitable for your own level and gradually increase the difficulty.
2. Create a language environment: Try to communicate with native English speakers by participating in the English corner and talking with foreign teachers. If there is no such opportunity, you can try to use English learning software or online platform for language communication.
3. Speak more English: Don't be afraid to make mistakes, but dare to speak English. You can find a language partner or join a spoken English club to practice your spoken English. You can also improve your oral expression by imitating the dialogues in English movies.
4. Use learning resources: Universities usually provide English learning resources, such as listening courses and oral training courses. Active participation in these courses can improve listening and speaking ability.
5. Make a study plan: Make a reasonable study plan and arrange a certain time for listening and speaking practice every day. By practicing every day, you can gradually improve your listening and speaking ability.
6. Do more listening practice: You can use some special listening practice materials, such as the listening part of TOEFL and IELTS. By doing listening exercises, you can improve your listening comprehension and your ability to cope with various accents.
7. Pay attention to pronunciation and pronunciation: correct pronunciation and pronunciation are the basis of improving oral English. Pronunciation and pronunciation training can be carried out through textbooks or recordings that imitate standard pronunciation.
In short, improving English listening and speaking ability requires unremitting efforts and practice. By listening, speaking and practicing more, college students can gradually improve their English listening and speaking ability.