Everyone has joys and sorrows, joys and sorrows. However, people with mental health can get rid of their pains and troubles in time and actively seek new ways to change the unfavorable status quo. Let's take a look together. The following is the script of the psychological drama "Growing Up" that I arranged for you. I hope you like it.
Scene 1.
Venue: Campus Boulevard Character: Hao
Narrator: Everyone has his own dream, and everyone wants his dream to come true. If life is a complete dream, then I believe that university is the place where dreams take off.
Accompanied by music Slam Duck and Goal Goal, the protagonist Hao entered the university with vigor and vitality. He is passionate about college life, and he wants to fully display his talents and wisdom in college. Hao: (Hand luggage) Ah! This is my university! (Looking around, looking at the tall building) My dream, here I come! (Then I remembered the background music "The First Dream")
Scene two.
Venue: Dormitory Characters: Hao, roommate Lin, Yu, Fei.
Hao returned to the dormitory and sat wearily in the chair. Lin is playing with his hair seriously and is in a happy mood; Hao is addicted to crazy games; Rain is studying hard.
Lin: (doing her hair) Hao, look at my new look. How's it going? Is it handsome or not? Do you think Zhang Xue will shine when he sees me, and then he will be killed by me immediately?
Hao: (with a forced smile, he said wearily) Yes, everyone loves him, but bloom falls apart. Are you going on a date?
Lin: (proudly) Brother Bing! That's right. My dear agreed to go out with me (turning to look at Hao). Look at you. Do you want to reform through labor? You are too tired.
Hao: (unfinished) Let's go sightseeing in a team. The great rivers and mountains of the motherland are too beautiful to be wasted.
Lin: (looking at his watch) Shit! I'm gonna be late. I don't want to make my dear angry, brothers, goodbye. At this time, Hao, who was playing games nearby, suddenly let out a cry and his face was full of excitement.
Fei: Brothers, my samurai has been upgraded to level 60. Haha, isn't it amazing?
Hao: (envious expression) That's amazing!
Fei: (very happy) This is my achievement today, n days after I killed the monster.
Rain: (awakened by a sound, looking up at Hao) Is this interesting? In the unreal world, you win again.
What's the use of more? It can't help you find a job, nor can it be eaten as a meal. You have to live in the real world, in the present.
Fei: You don't understand this. This is called the pleasure of conquest! Man is to be conquered!
Rain: (sighs) Look at you. You are too decadent. You should study more and read more books when you have time. Only the knowledge in books is the truest. Love, games, mountains and rivers are all empty. Can I help you find a job to support you? Our parents sent us here to study hard and get ahead. Can you be so worthy of your parents? ...
Hao, Fei: (Hands on your head, painful and helpless expression, interrupted by one voice) Stop! Hao: Rain, you read every day, and you don't see a champion. My youth is my master. Youth is precious. Eat, drink and be merry. Ah, I'm going to enjoy the passion of youth. ...
When Hao got off the bus, Rain looked puzzled, and Hao continued to play games (background music "Reversing the Earth").
Scene three.
Location: A corner of the campus: Hao and Meng.
Hao: Life is getting more and more boring, and I am lonely ... Is this the university I pursue? What about my original dream? Why is it so far?
Hao embraced all the people with open arms, and all of them suddenly left, leaving him alone. The music started "A Lonely Life" and stopped.
Just then, the dream ran past Hao and accidentally dropped the book. Hao helped pick up the left-behind textbook, and the two looked at each other ... The music sounded "the most beautiful". The protagonist Hao looked at the dream's face for a few seconds.
Dream: (smiling) Thank you!
Hao: (suddenly stunned) No, you're welcome.
Mengmeng left with a book in her arms, and Hao looked happy.
Hao: I found it! She is my pursuit! Reach out as if there is a treasure in your hand, and hold on tight. )
The background music sounded: How to Say Love. The protagonist froze.
Scene 4.
Location: downstairs of a female dormitory: Hao and Meng.
Dream: Hao, let's break up. We are not suitable. Don't come to me again.
Hao: (with a surprised face) huh? Dream, don't joke with me. Are you kidding?
Dream: I'm not kidding. I am serious. Now I feel that I have lost my direction in life. I have my own dreams. My college life should not be just like this.
Hao: (holding hands with dreams) We can realize our dreams together. Love and dreams don't conflict. I also have dreams.
Dream: (pushing Hao's hand away) Dream What is your dream? Eat, drink and be merry? I can never realize my value with you, Hao. I'm sorry. Maybe we really don't fit in.
Hao: (deadpan, stupefied) Come on, dream, come on. Give me some time, and I will change. Believe me, when I first entered college, I was full of passion and dreams. Time made me forget my dream gradually.
Dream: We can't afford the lost youth. Do something meaningful with the young people of the future. Dream turned to go, Hao Meng grabbed her arm.
Hao: (pleading expression) Please give me another chance.
Dream: (deadpan) Let go, it's good for all of us.
She struggled, broke free from Hao's hand, turned to leave, leaving Hao alone, watching the dream leave, one hand hanging in mid-air, frozen.
Hao: (with a painful expression) My love! Why did my love die? Why?
(The background music begins, "Why do you love others behind my back?" At this time, there was only one protagonist on the stage, holding his head with his hands in pain and freezing.
Scene five.
Time: Night Character: Hao
Accompanied by deep music, I sat listlessly on the bench, turned the pages indifferently and looked ahead. Hao: Half a year has passed in an instant, and college life is still going on, but I can't see my future, just like I can't see the end of the sea and catch the waves. I struggled, but I couldn't wait for help. Shouldn't youth be colorful? Why is my youth dark? Now I'm really confused and confused. My dreams and my love have both left me. What do I have left? I really have nothing ... university, university, is this the university I pursue? Is this the trouble of growing up, growing up?
Will it really hurt so much?
At this time, the phone rang, Hao looked disappointed and turned on the phone. That's his mother's phone.
Mom: (with concern) Hao Hao, how have you been recently? I haven't called home for a long time. Are you used to college life?
Hao: (choking) speechless.
Mom: (patiently) It's cold recently. Put on more clothes, don't catch a cold and eat more. Don't be weak from childhood to save money. Oh, your father and I are fine. Don't worry about us, study hard. ...
Hao: (with tears) Mom!
(The background music "Symphony of Destiny" rings)
Hao hung up the phone and began to cry loudly. He remembered his parents who got up early to work hard, his lofty aspirations in high school, and his dreams when he first entered college (the background music "The First Dream" sounded) (ppt parents worked hard in the background).
Then a man dressed in black came along.
Men in black (serious expression): Everyone will encounter some hesitation on the road of growth, and sometimes they will be at a loss. As long as you know what you really want, you won't get nothing and find the way you should go. Cheer up, find the real you, and stop being a mediocre walking corpse.
The man in black said that and left, leaving Hao alone.
Hao seemed to wake up and suddenly stood up.
Hao: Yes, the competition is too cruel now. We should prepare for the challenge from now on. There is no time for confusion and confusion! Cheer up! My youth is not over yet, and my new life may have just begun. ...
(The background music "I believe" rings) In the music, Hao puts the book in his bag and gets up to go to the study room.
Walk.
In the corner of the study room, Hao and Dream met unexpectedly. They smiled at each other, then tacitly went to their seats and began to study. ...
Narrator: College life is not a paradise. There are laughter, tears, loneliness, confusion and loss ... but there are too many feelings and gratitude. Please believe that this is our growth. Please believe that as long as we can adjust ourselves in time and keep the bright sunshine in our hearts, our college life will be wonderful! (The background music "Bloom Your Most Beautiful Smile" rings)
the end
Psychodrama: Looking for Charm
Script:
Author: He Zhenyu
Scene: Psychological consultation room, several psychological magazines, books and pens.
Personnel: consultants and visitors.
(The counselor is sitting in the consulting room, leafing through psychological magazines, waiting for someone to visit)
The visitor stood outside the door, lingered for a while, finally got up the courage to knock on the door gently, then pushed the door open and poked his head out.
Visitor: Teacher, may I come in?
Consultant: Please come in!
Come on: (I nodded shyly and sat in the chair, nodding my head and putting my hands on my knees, embarrassed)
Q: What's bothering you? Can you tell me?
Come: (Looking up) Teacher, isn't it shameful that girls are not attractive? Maybe this is too abrupt, but I ...
Q: Do you think it is shameful that girls are not good-looking? Would you like to talk about the reason?
Come on: yeah!
Narrator: This is an ordinary story, just like other breakup stories on campus. The girl fell in love, and after dating for a while, the boy broke up. The girl fell into pain and self-blame from then on.
I just know now that it's all my fault. I don't have the attractive appearance, figure, temperament and conversation of other girls, and I don't have any special talent and ability, so I can't do anything well. Anyway, I feel really bad.
I think you should be fair to yourself. The world is too small to hold so many great men. Under the unchanging sky, even the humblest grass has its own irreplaceable significance. Tell me about your situation!
At first I wasn't sure what he had done to me. After dating for a while, I found that his heart was not on me at all. When I am with him, he always stares at other girls on the road. I am angry, but what can I do! I know I'm not attractive I have tried to change my situation and seek my own value, but I still feel useless. Especially after his breakup, I didn't even have the courage to go out. I dare not face the reality. I'm too tired to live!
Q: (Stand up and take two steps to the stage and the audience)
I can understand this classmate's mood at the moment. In love life, many girls think that the limitations of appearance and figure limit their choices. Emotional longing and deep loss have caused strong psychological conflicts, aggravated the original anxiety, inferiority and sense of failure, and led them to fall into disappointment from expectation to disappointment, from expectation to deeper disappointment.
Q: (Back to your seat) Can you describe how you feel now?
I feel cheated and insulted ... I know he has the right to choose love, but sometimes I really want to get back at him.
I think you still have some feelings for that boy and yourself.
Come on: er ... (embarrassed, silent with his head down)
In fact, you still admire that boy in your heart and don't really want to get back at him, right? You feel unattractive, so you feel powerless; Is that so?
It's my fault, but I'm so disappointing. (After a while, I put away my depressed expression and used a gentle tone.) My personality is somewhat introverted. Yes, I often feel unattractive, used to accepting failure, but unable to change myself.
A man cannot change his past. It is a waste of time to focus on past failures. The most important thing is to pay attention to the present and look forward to the future. Let me give you some homework. Write down your charms and weaknesses. (Continued from the second edition of Heart Sea Pilot Psychodrama: Looking for Charm)
Come: (shaking his head, sorry) Teacher, the word' charm' is too sacred, so let's change it to' advantage'!
Q: All right! Find the advantage first.
Come on: (think, pick up a pen and write on paper, and pass the notebook to the consultant later)
Q: (Picking up the notebook, walking two steps to the front desk, talking to himself)' advantages', I can see that it takes a lot of effort,' disadvantages', but it looks relaxed. "You can't express yourself gracefully." "Calm is more than enthusiasm." ..... Well, there are several' disadvantages' more than' advantages'. (Turning to sit in the chair) From the advantages and disadvantages you have listed, you can see that you have focused on your confidence in your personality to meet your needs. How do you want to make yourself feel better?
I am ordinary, and I can't change it. (A little discouraged) I'm afraid that the new behavior plan is too complicated and difficult, and there is no possibility of success.
Don't worry, we will divide the plan into several stages. At the beginning, you will read your' advantages' after getting up every morning. Then, do a different happy thing every three days and make some records. Listen, can you do it?
Come on: OK, I'll try!
Why don't you go back first and come to me next week?
Come: (standing up happily with a piece of paper) Thank you, teacher. Goodbye! (exit)
Q: (Back to the screen)
Narrator: A week later.
Q: (Step out of the screen and sit in the chair)
Come: (knocking at the door, pushing the door in, very happy, notebook in hand) Teacher, I'm coming. (Sitting in the chair and handing me the notebook) This is my experience.
Counseling: (Take two steps to the front desk) (Open the notebook to read) Whenever I am embarrassed to meditate on my own advantages, I no longer feel humble, but a very calm mood and feel ordinary, which is nothing wrong; (Page turning) Take the initiative to help students solve problems today. I summon up courage to talk to my classmates. My classmates don't seem to care about my figure ... (looking back) Good, you have experienced the feeling of happiness.
Come: Teacher, will this method of deliberately doing happy things have any effect?
If you really don't want to associate with people, then I don't want you to just pretend. I'd rather listen to you than do it.
Come: no, no, no, teacher, you misunderstood. You know, it is precisely because I always don't believe in myself and give up easily, so I am afraid that this plan will fail, but I will try my best.
I believe you will realize your charm and understand the value of this action.
C: Thank you for your encouragement. Goodbye! (exit)
Q: (Back to the screen)
Narrator: A month later.
Q: (to the stage, to the audience) I think everyone must remember that girl; During the information period, her mood also fluctuated, but she has learned to find reasons from external conditions and no longer blames herself for failure. I can feel the gradual benign changes in her body, although she will tell all kinds of troubles every time; Now she can talk to others generously and openly. Whether she has found true love or not, I think she has gone through the most difficult and gloomy mental journey. Look, it's not coming!
Come on: (Have fun, dress up beautifully and be full of energy)
Q: How did you get out of the shadows?
Come: This month, I have taken the initiative to associate with my classmates. I will try my best to help anyone in trouble. When I needed help, everyone lent a helping hand. I boldly asked the teacher questions and made suggestions, and my grades were greatly improved. People say my personality has become extroverted, as if I were a different person. My English teacher has a great influence on me. I will always remember her words "Tomorrow is another day!" The sun is new every day. I feel better every day and face life with a smile every day. I believe that life will return my smile.
Q: Well, that's good!
Come: Thank you very much, teacher. The first time I met you, I was involved in the whirlpool of lovelorn and couldn't extricate myself. However, with your help, now I have gradually stepped out of that huge shadow, enjoying the warm sunshine, my heart is bright and my life has a new beginning. Thanks to the teacher!
Let's thank everyone!
(of the audience) come to consult: (bow to the audience and leave)
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