1. What is the definition of health?

A: Health refers to a state of complete physical, mental and social comfort, not just the absence of disease, physical discomfort or weakness.

Second, what aspects does the connotation of health include?

A: 1. Physical health Physical health refers to the normal structure and function of the body and the ability of self-care. 2. Mental health Mental health means that individuals can correctly understand themselves, adjust their mentality in time, and maintain a good mental state to adapt to external changes. Mental health can be divided into broad sense and narrow sense: the narrow sense of mental health mainly refers to the state without psychological problems such as psychological obstacles; Mental health in a broad sense also includes psychological adjustment ability and psychological efficacy development ability. 3. Good social adaptability and strong adaptability are important features of mental health. Mental health college students should be able to keep good contact with the society and have a clear and correct understanding of the current social situation. Have lofty ideals and ambitions, but don't indulge in unrealistic fantasies and extravagant hopes, and pay attention to the unity of reality and ideals. Don't blame others for all kinds of difficulties and challenges encountered in real life, but use practical and effective methods to solve them. When you find that your ideals and desires run counter to social development, you can quickly adjust yourself in order to be consistent with social development, instead of escaping from reality, not to be arrogant and go your own way. 4. Moral health Moral health refers to being able to control one's behavior according to the rules and requirements of social norms, make contributions to people's happiness, and show noble thoughts, ideals, morality and discipline.

3. How many signs of health are there?

Answer: 1. Energetic, able to undertake daily life and heavy work calmly, without feeling too nervous;