Beijing Sport University has the best Sanda major, so I went to Beijing Sport University.

Sanda, also known as Sanshou, is a unarmed combat event in traditional Wushu in which two people use offensive and defensive techniques such as kicking, hitting and falling to subdue each other according to certain rules. It is an important competition form of China Wushu, which is divided into ancient Sanshou and modern Sanda. The inherent characteristics of Sanda determine that it is manifested in the form of mutual confrontation, and it is carried out when both sides have mastered the basic movements and techniques of Sanda. Sanda, formerly known as Sanshou, is the essence of China Wushu and a sport with a unique national style. It has spread and developed among the people for many years and is deeply loved by the people. The origin and development of Sanda are synchronized with the long history of the Chinese nation. It originated from the productive labor of our ancestors, struggled for survival, but served for it, and evolved into a treasure in the splendid cultural heritage of the Chinese nation. In primitive society, for the sake of bottom-up fighting and foraging, human beings fought against wild animals for a long time and learned different methods to fight against wild animals. In ancient times, it was called fighting, hand fighting, side fighting, yang fighting and white fighting. Now Sanda is a modern sports competition in which two people fight unarmed according to the rules formulated by the Wushu Management Center of the State Sports General Administration. It is an important part of China Wushu. China Wushu has two forms of expression, one is routine exercise, and the other is fighting confrontation. Sanda is a form of fighting confrontation. At present, Wushu Sanda summarizes and sorts out the traditional techniques, abandons its specific forms and uses * * * to find out the rules, that is, to standardize the boxing and leg methods of various kinds of boxing in China and summarize its basic action forms. After a high degree of abstraction, it is established that there are two forms of offensive technology: one is the straight line method and the other is the arc line method. The fist method consists of fist, palm, copy and whip, while the leg method consists of kicking, kicking, sweeping, swinging and hooking. According to the requirements of "quick fall" and the characteristics of "no handle", the wrestling method mainly grasps the key points of "destroying the center of gravity" and "swinging the circle" and creates the methods of "receiving the fall" and "clamping the fall". At the same time, defensive techniques are also divided into "contact defense" and "non-contact defense". Sanda adopts the traditional "slapping" method in China in the form of competition, and if it loses, it means dropping out of school. In the method of competition, the best of three games is adopted, and the winner who wins two games first is the winner.