Method for frying strawberries with celery
This dish is actually very simple, that is, cut celery into small pieces, cut strawberries into appropriate sizes, then stir-fry celery in strawberries with little oil, add a little salt to taste, and it will be almost cooked. This is a very simple and refreshing side dish.
Stir-fried strawberries with celery/kloc-sold out in 0/0 minutes.
# Dining room food is the masterpiece of the soul #: celery and strawberry 10 minutes sold out. There are only dishes you can't think of, and there is no dish that the canteen can't cook! Recently, considering the warming weather and students' loss of appetite, Zhixing College in the dining hall of Hubei University has launched a "work of the soul": celery fried with strawberries. Refreshing with a little sweet and sour, 10 minutes sold out. I said, I drooled for no reason ...
"New dishes in the canteen, celery fried strawberries are hot!" Students in zhixing college of hubei university were surprised to find that there was a new dish in Tianxingyuan canteen these two days: celery and strawberry. Because this dish is "dark in appearance and creativity", many people dare not try it. Over the years, uncles and aunts in innovative canteens have been lurking in universities in the southeast and northwest: Fujian Normal University has launched moon cakes to stir-fry peppers, and Beijing Sport University has watermelons to stir-fry bananas ... Their efforts have made people call themselves "erudite".
Hu Jinghua, chef of Zhixing College of Huda University, is the producer of "Fried Strawberries with Celery". He introduced that this is a dish with only celery and strawberries as raw materials. Considering the recent warming weather in Wuhan, some students have poor appetite. He tried to match fresh and refreshing celery with sweet and sour strawberries, hoping to increase students' appetite.
This 3 yuan dish was very popular as soon as it was introduced, and it sold out in just 10 minutes. Master Hu is very satisfied with the success of the new dish. He said the next new dish is fried chicken with pineapple.
"At first I used strawberries to make sausages, but they were delicious." Student Xiaoyu said that this dish is not only sweet and sour, but also looks pretty. Mao Xin, a student in the humanities department of the hospital, said that he was surprised when he saw the name of this dish and was afraid to try it.
Fried meat with oranges is in short supply.
This semester, Taoyuan Restaurant of Wuhan Institute of Bioengineering also launched a "dark dish": stir-fried meat with oranges, with oranges and chicken breast as the main ingredients. Bold students said after tasting that the chicken was orange and more refreshing.
At dinner time yesterday, the reporter of Wuhan Evening News saw many students who came to "taste food" in Taoyuan Restaurant. For a time, the demand for fried meat with oranges was in short supply. "I have long heard that other schools have dark dishes, but I didn't expect to meet them in our canteen." Zou Yifan, a freshman at the School of Life Science and Technology, said.
Chef Ding, who cooks this dish, is a post-90s generation. With eight years of cooking experience, he always has some novel ideas. As early as last year, he wanted to introduce a summer watermelon boiled ribs, but it failed for various reasons. Master Ding said that he will also introduce some new dishes according to the changes of seasons, break through the tradition and enhance the competitiveness of his booth. "Students accept it and like it."
Master Ding said that people nowadays pay attention to healthy diet. Oranges are rich in vitamin C, and chicken is tender. When making them, he deliberately kept the orange peel, which can clear the lungs and resolve phlegm. Eating this dish in spring can enhance students' resistance and relieve respiratory diseases.
Miao Cuijiao is as famous as the headmaster.
"After a while, the delicious longan snacks-fried crispy corners will be on the market. I feel strange when I think about it. I haven't eaten for a long time. " Yesterday, Yang Xin, a junior at Wuhan University, said that this dish in the canteen has been around since she entered school. When she looked up the information of Wuhan University in high school, she learned that it was as famous as Li Xiaohong, the president of Wuhan University.
"We have learned that many students like to eat snacks like Miao Cuijiao since childhood, and use it to cook for everyone to find childhood memories. Secondly, innovative dishes can attract more students to cook in our window. " Li Shifu of Guiyuan Snacks said.
What's the taste of this dish? Yang Xin said that sometimes peppers are fried with crispy corners, which are crispy and spicy, and sometimes apples or watermelons are fried with crispy corners, which have a unique flavor, a little salty and a little sweet. This dish is a dish in 7 yuan's set meal. The reporter randomly asked 10 students, and 6 said they had eaten this dish. "Try it a few times, it's delicious, and it's boring to eat too much." Yang Xin said.
The Guiyuan Dining Hall of Wuhan University has also introduced dishes such as fried watermelon with apples and fried tenderloin with cantaloupe. In this regard, the canteen explained that the stalls in the snack city on the first floor required that the cuisines should not be repeated, and one stall introduced pineapple fried tenderloin, which was very popular. Later, when pineapple came out of the market, the chef tried to replace it with white cantaloupe, and the response was good. Another booth also wanted to learn, but couldn't use cantaloupe any more, so it launched the fried watermelon with apples. Students like it and keep it, but if they don't like it, they will be eliminated.
It is good to innovate the canteen and ensure the nutrition collocation.
Why do chefs in university canteens dare to think and cook? "Because there is no restriction on what the canteen master must cook in colleges and universities." The person in charge of the logistics group of Wuhan Technology and Business College told the reporter that when pushing new dishes in the canteen, students first consider whether they like it or not, not what cuisine, and there is no strict menu. "In order to meet the needs of students, we also encourage chefs to use their creativity and imagination. And the university is a place that needs innovation and imagination, and the school does not need too many restrictions. "
Will these combinations increase or lose the original nutrition of fruits? The reporter consulted Sun Guangfu, a senior nutritionist of Hubei Dietitian Training Center yesterday. Teacher Sun believes that many fruits can be used as cooking ingredients, and it is also an innovation as long as diners accept them. Stir-fried strawberries with celery is a good "mix and match". Strawberries are rich in anthocyanins and antioxidants, while celery is rich in dietary fiber and potassium, which are adopted by western cuisine. The color matching of orange fried meat is appetizing, and vitamin C supplementation in spring is also good. It is worth noting that vitamins in fruits are easily oxidized at high temperature, and their nutrients are greatly destroyed, so it is not easy to fry for a long time.