There are four criteria for college students' pull-ups: excellent (17 or above), good (15, 16), passing (10-14) and failing (10 or below). Among them, the assessment criteria for freshmen and juniors are slightly different.
Knowledge expansion of college students' pull-up performance standards
I. Performance standards
(1) freshmen
Failure: 0-9;
Pass:10-14;
Good:15 ——16;
Excellent:17-19;
(2) Junior students failed: 0-10;
Pass:11-15;
Good:16 ——17;
Excellent:18-20;
Second, the scoring system "National Student Physical Health Standards" The total score of the white school year consists of the sum of the standard Du Zhun score and the extra points, with a perfect score of 120. The standard score consists of the sum of the scores of individual indicators and the product of weights, with a full score of 100. According to the measured results, the bonus points are determined, that is, the bonus points with a score exceeding 100 are added, with a full score of 20 points;
Third, college students will have a side meeting.
1. Height and weight are required items, accounting for about 15% of the total score. It is measured by body mass index (BMI) Body mass index = weight (kg)/height squared. Girls-100, boys-full marks.
2. Vital capacity, accounting for 15% of the total score. Girls over 2000 ml, out of 3400. Boys passed 3 100, with a perfect score of 5040.
3. Sitting forward, accounting for 10%. The tester sits on the mat, legs straight, hands pushing the buoy forward. Everyone can test twice to get the best results, but it should be noted that the legs should not be bent during the test. Girls pass 6 cm, out of 25, boys pass, out of 25.
4. Standing long jump, accounting for ten percent of the total score. Girls pass 15 1 cm, out of 207. Boys, 208 pass, 273 full marks. Also, everyone jumps twice to get the best results. Be careful not to step on the line when jumping. Standardized movements, accurate force, can jump further.
5.50 meters, accounting for 20% of the total score. Boys pass 50 meters and nine seconds, out of 6.7 seconds, girls pass 10 seconds and three seconds, out of 7.5 seconds. Because this is an explosion test, the test result is accurate to the decimal point.
6. Boys run 1000 meters and girls run 800 meters, accounting for 20% of the total score. Girls pass 800 meters in four minutes and 34 points, and boys pass 1000 meters in four minutes and 32 points 17 points. This test is a long-distance running, which belongs to endurance. Be careful not to stop or sit down immediately after running. You should walk slowly so that your body will gradually recover.
7. Boys pull-ups and girls sit-ups for one minute, accounting for 10% of the total score. Girls sit-ups for one minute, 26 passes, 56 full marks. Boys 10 pull-ups passed, 19 full marks.