With the accelerated pace of life, there are more and more psychological barriers and diseases among college students. The following are "common psychological problems of college students", I hope to help you!
First, communication difficulties cause psychological stress.
"Ring the bell in and out of the classroom, the dormitory is quiet, and the voice is online." In fact, this jingle reflects the communication status of quite a few college students. The communication difficulties of modern college students are mainly manifested in their inability to live independently, their ignorance of how to communicate with others, and their ignorance of communication skills and principles. Some students tend to be autistic and unwilling to associate with others; Some students communicate for the sake of communication and drift with the flow for the sake of principle.
There are several principles that lead to difficulties in college students' communication: at present, most college students are only children, which has some negative effects on their improper education, such as willful selfishness and doing whatever they want; Due to the lack of collective environment, collective consciousness and cooperative spirit; The excessive arrangement of parents makes the only child lack the minimum independent life and the ability to communicate with others after going to college.
Second, the dependence on the network is too strong.
On the one hand, many college students seek psychological satisfaction in the network virtual world because of communication difficulties, on the other hand, they are deeply attracted by the wonderful network itself. Therefore, some college students rely more and more on the Internet, and some even indulge in it. They spend a lot of time surfing the Internet every day, addicted to the virtual world, isolated from real life, and unwilling to communicate with people face to face.
Third, role transformation and adaptation obstacles.
Freshmen have a process of role transformation and adaptation. Every year, freshmen often have various psychological problems, which is called "psychological imbalance period of freshmen" in psychology. The reason for the psychological imbalance of freshmen is that the university in reality is not unified with the university in mind, resulting in a psychological gap; Secondly, freshmen are not adapted to the new environment, new interpersonal relationship and new teaching mode, resulting in confusion and psychological obstacles; In addition, freshmen, as ordinary members of the university, feel very different from the outstanding people in the previous middle school, which is also one of the reasons for psychological problems.
Fourth, the pressure of study and life.
A considerable part of college students' learning pressure comes from their disliked majors, which makes them in conflict and pain for a long time; The course burden is too heavy, there are problems in learning methods, and long-term mental stress will also bring pressure; The other is the test pressure brought by taking various certificate exams and postgraduate entrance examinations. Being in a state of high tension for a long time can easily lead to psychological diseases such as compulsion, anxiety and even schizophrenia among college students. Life pressure mainly lies in students' inability to live independently and communicate with others, as well as the psychological pressure brought by living in poverty.
Common psychological problems of teenagers in extended reading
1, depression: I always feel depressed and bored, and I am listless in class;
2, anxiety: I always feel very inexplicable tension, irritability, fear, and my heart is not practical;
3, interpersonal sensitivity: I always feel that others don't like to associate with themselves, don't understand their feelings, and feel uncomfortable with the opposite sex;
4, psychological imbalance: if your academic performance is worse than others, not rich enough or not well dressed, you always feel that your heart is very unbalanced, not a taste, and there is an unequal treatment;
6. Poor adaptability: I don't like all kinds of subjects in school and it is difficult to adapt to school life. I often encounter difficulties in my study and it is difficult to make progress;
7. Symptoms of obsessive-compulsive disorder: I often worry about some unnecessary things, such as worrying about what to do if I fail the exam and what to do if I say something wrong. Girls are always worried that they are not dressed properly and love to look in the mirror.
Faced with the above psychological problems in adolescence, how to guide children and help them get out of this rebellious period?
1, strengthen emotional input and harmonious teacher-student relationship. We should deal with problems from the standpoint of students, shorten the psychological distance between teachers and students, and eliminate psychological obstacles. Making students close to teachers is helpful to adjust and alleviate students' rebellious psychology.
2, comprehensive evaluation of students, know how to respect every student. Fully affirming their advantages, putting forward sincere expectations for them, making them feel their potential and igniting the fire of students' souls will help students' confrontational mentality gradually disappear.
At the same time, please ask parents to be more tolerant and understanding to their children. Educate children to maintain physical and mental health, establish a positive attitude, develop in many ways, cultivate a wide range of interests and hobbies, and enrich their hearts.
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