1500m long-distance running skills:

Be sure to do warm-up exercises before running, such as leg press and before running. Try to keep your body warm. You can run half a lap quickly on the runway.

Buy a pair of comfortable running shoes and keep the pace of running, pay attention to breathing (usually three steps at a time).

Choose a reference object at the beginning of running, choose a player who is close to his own level as a reference object, and keep a fixed distance, so it seems that if there is spiritual sustenance, running will be easier and there will be less mental stress. And don't run too fast at the beginning, pay attention to save your strength.

Finally sprint, you can accelerate slowly. Looking at the goals ahead, one by one beyond. Every time there is more than one, there will be a sense of accomplishment and more motivation to accelerate. Conversely, you can easily win by slowly overtaking the previous players.