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How to solve the emotional problems of college students
From the closed management of high school for three years to the slightly open university life, many students are not adapted. They are not only unaccustomed to the intense study life, but also can freely exchange their emotions. This also makes many college students have a knot. Let's talk about how to solve the emotional problems of college students.

One: Self-psychological suggestion.

High school clothes are uniform, and there is no poverty gap. Everyone is equal. But when I was in college, I had the freedom to dress, so many students would wear expensive clothes. Compared with students who are not rich in money, they feel somewhat inferior inside. Being in this situation for a long time will lead to various psychological problems. What we need to do is self-psychology, implying that we are excellent. Clothes are just appearances, and what is truly noble is one's own mind.

Two: communicate with classmates more.

Stepping into college life will be a bit helpless, because there are new students leaving the comfort zone of high school everywhere, and we need to make new friends. At this time, when you encounter difficulties, you are prone to conflict, sadness and loneliness. We need to communicate with our classmates more and vent our sadness. As the saying goes, sharing happiness with others will double happiness, and sharing pain with others will halve pain.

Three: divert attention.

When we feel helpless, lonely and depressed, we need to divert our attention. For example, we can play games or devote ourselves to study to distract ourselves. So as to bring yourself out of the sad mood. We should not exaggerate our sadness, nor should we ignore it and let it develop. What we need to do is to face him squarely, and then find a way to solve it, or weaken the generation of negative emotions.

The emotional problems of college students are also very serious. We need to care about him all the time and give him the greatest respect and tolerance. Don't think that the emotional problems of college students are trivial, which will seriously affect the healthy development of students' body and mind. We need to respect them, care for them, and let them spend four years in a wonderful university.