If you can go out, steamed buns, soybean milk, cold rice porridge, fried dough sticks, steamed dumplings and so on. College students' breakfast must be healthy and nutritious in order to supplement their physical strength in the morning. College students' morning classes are generally very important professional courses, and all major schools have a tacit similarity, that is, arranging professional classes in the morning. If you don't eat breakfast well, you will be hungry before noon, which will affect the study effect in the morning. So, if you can go out for breakfast, try to go out for breakfast. Different schools have different sizes of breakfasts, so the price of a breakfast for ordinary people is about six yuan. Choose the canteen breakfast at this price. Breakfast in the canteen is usually fast food, such as steamed stuffed bun, soybean milk, fried dough sticks and Shao Shao. These foods have high nutritional value and are just cooked, so they are relatively better for the stomach. Many students don't like to have breakfast in the canteen, but prefer to have a meal in the dormitory. When I was in college, I had a stomachache every time I went to eat. Later, I learned that it was because of irregular breakfast that gastrointestinal problems occurred after eating indiscriminately. Later, it took me a long time to recover. Therefore, college students' breakfast must be nutritious and healthy, and it must be good for the stomach. We often don't want to get up on Saturday and Sunday mornings, but we must get up and eat our meals before going to bed. Now university dormitories are equipped with drinking fountains. If not, there should be a place to receive hot water at the end of each dormitory. Make yourself a cup of cereal or soybean milk in the morning and eat some bread of your favorite taste, both sweet and salty. If you don't like cereal or soy milk, you can also prepare a cup of yogurt or pure milk. But this is important. Yogurt and pure milk must be heated. It is not good to drink milk on an empty stomach in the morning. If the milk is cold, it will hurt the stomach even more. You can go online and spend more than 20 yuan to buy a constant temperature coaster and heat a glass of milk in the morning, which is no worse than breakfast in the canteen. (Image from the Internet)