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How do college students show self-discipline
How do college students show self-discipline

How do college students show self-discipline? Self-discipline refers to changing passivity into initiative, consciously observing statutes, and restraining one's words and deeds with statutes without on-site supervision. What should college students do if they want to be a self-disciplined person? Let's have a look.

How do college students show self-discipline? First, set a specific goal. Take fitness as an example, you need to make your goals specific, such as going to bed early and getting up early (going to bed at night 10 and getting up at 6 am) and doing exercise; Practice yoga before going to bed (9 pm ~ 10 pm); Get up and exercise every 1 hour.

Second, push yourself every day. When setting a goal, first ask yourself: No matter how many difficulties you encounter, are you willing to stick to it? After the goal is set, let friends and family supervise themselves; Or supervise yourself to fulfill your commitments through diaries and other forms.

Third, find out your weaknesses and take countermeasures in advance. For example, if you quit smoking, others will hand you cigarettes. People with weak self-control must choose the "without exception" mode, that is, they will quit smoking anytime and anywhere. Reject each other directly every time, and gradually no one will hand out cigarettes.

Fourth, every task should be celebrated as a ceremony to achieve the goal and as a self-affirmation of the efforts made.

How do college students show self-discipline? 2. Know your own advantages and disadvantages.

Self-discipline is to act according to the best choice you make, so you must first know yourself.

What are your strengths and weaknesses? What do you like best? What is the weakest link in your study? Might as well write it on a piece of paper.

Find out what you want to change most, and then make a plan accordingly.

Being honest with yourself is the first step of self-discipline. We should not only know our own advantages, but also bravely admit our shortcomings.

Second, set simple and feasible steps.

The steps must be simple.

For example, "I want to lose weight"

Instead:-I want to get up early and drink a glass of water every day.

I want to do 40 sit-ups before going to bed every day.

I want to stand against the wall for 5 minutes after supper.

For example, "I want to study hard"

Read professional books and take notes this week.

I'm not going to watch mobile phones in this class.

I want to recite the word 10 today.

The simpler the steps and objectives, the more conducive to the later implementation.

Self-discipline is often in small things. A writer I know never gives up any time by plane or train. He prepared in advance that he would not surf the Internet. He asks himself to read a book or recite some words every time, and the rest of the time is free to rest.

There are many such little things in life.