First of all, let me express my opinion here, that is, I don't quite agree with the general involution behavior of college students. I think "involution" means comparing with each other in the same industry or field, which leads to a vicious circle and eventually leads to a lose-lose situation. I think this behavior is very wrong. For college students, being able to compete with their classmates for study will bring motivation to study in an environment where no one urges them to study. It is good to think about this, but this kind of competition must be measured. Excessive comparison will bring bad consequences and may bring great trouble to our study and life. As the saying goes, to learn enough is enough, extremes meet.

For college students' involution behavior, the following are my suggestions, hoping to help.

The first thing we should do is to balance our mentality, because in the face of other students' "involution" behavior, it is our mood that affects us first. Because each of us has a different level. We can't see other students feel that it is not good not to study when they are studying. For example, some students are used to studying at night. When we see that others are still working hard at night, is it not good enough for us not to study? Actually, it is not. Let's calm down first. I want to think about whether this will affect the next day's study. At the same time, when our grades are not as good as those of other students, don't feel that your efforts are not enough, and temporary failure will change. Therefore, in the face of "involution", we must first put our mentality flat.

Then what we have to do is to have our own study plan and try not to discuss the study method with others, because his study method may not be suitable for you. Don't think that you should study when others are studying, and don't blindly "roll". This is not right. Make a study plan that suits you according to your actual situation, and learn step by step, and you will always have your own achievements.