1, playing the guitar, learning to play the guitar, can cultivate sentiment and increase self-confidence. A person who can play the guitar is always more temperament. Learning to play the guitar can be used as a job choice in the future. Playing the guitar can get many passes to other musical instruments, you can move your fingers and develop your intelligence, and you can make many friends by playing the guitar.

2. Hip-hop is explosive, mostly around the circumference and small joints, so it can better improve the coordination ability of practitioners and fully exercise the small joints and small muscle groups that the body does not exercise often. In addition, the exercise intensity is moderate, which has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight. Practitioners can also choose music with different rhythms to adjust the intensity of exercise according to their physical condition and sports foundation.

3, learning calligraphy, calligraphy is an art of self-cultivation, it takes a lot of time to learn calligraphy well, you can learn more about calligraphy knowledge and writing skills, you can also learn about some calligraphers and calligraphers' works, especially to exercise a person's perseverance and patience. Learning calligraphy and indulging in it can make you feel a lot of fun.