Post practice is different from social practice, which lays a foundation for future employment and can accumulate a lot of work experience in the process of post practice. In-post practice should find a job that matches one's major and should not affect the school curriculum. Take the computer major as an example. If you are studying big data, you can choose a position related to big data to practice. You can learn from data collection, and then learn data cleaning technology, data analysis technology, data presentation technology and so on. Many graduate tutors will recruit a group of undergraduates to participate in the project and do some basic work, which is a good exercise opportunity for many undergraduates.

Second, enrich your knowledge structure.

Universities should focus on their main experiences during their study, and they can use their spare time to enrich their knowledge structure. A rich knowledge structure can be developed around one's own major, and you can communicate with teachers in detail in the choice of specific content. If you are a computer-related major, it is a good choice to read the source code of Linux operating system in your spare time.

Third, learn a skill.

It is a good choice for college students to master some life skills in their spare time, such as obtaining a driver's license. In addition, there are many skills to learn, such as learning some medical knowledge, legal knowledge, economic knowledge and so on, which are of practical significance to future work and life.

The above is Bian Xiao's suggestion on the arrangement of junior middle school students' spare time. Finally, it is also a good choice for everyone to use their spare time to strengthen English. At present, many enterprises have certain requirements for the English ability of candidates, especially some large enterprises that have completed the global layout, so mastering fluent English will obviously enhance their competitiveness in the workplace.