Orienteering is a public elective course for undergraduate students from grade one to grade four in our school. This course is a sport that integrates intelligence, intelligence and physical strength. It relies on the map and compass to reach the points marked on the map in sequence and complete the movement of the specified project in the shortest time. It is a sport that blends into nature and pursues challenges. It plays a unique role in developing students' endurance, improving students' interest and cultivating students' ability to analyze and solve problems independently. Orienteering can improve students' ability to adapt to nature and survive in the wild, cultivate a certain military quality, and accurately participate in the whole process of competition, and form the habit of caring for nature and protecting the environment. Form an independent, brave, tenacious and positive mental outlook, and comprehensively improve the physical and mental health level with the help of orienteering.