Outer ring of university town: single ring 16.4438+0 km.
Central University Town: single circle 9.9 1km.
Inner ring of university town: single ring 4.36km.
The University Town in Guangzhou is a relatively independent area. Although there is no strict road division, it is even more deadly on an island. On this small valley island, * * * owns 12 universities, and * * * has formed a city within a city with a high concentration of technology and culture. The inner ring of the university town is an excellent place to run in the morning. The inner ring is full of youthful atmosphere of college students. The outer ring is an excellent place to experience Lingnan customs and folk culture, such as Lingnan Impression Park, Wetland Park, Science Center, cheung chau island, etc., each with its own characteristics.
(2) tianhe sports center
Single lap 0.95 km
If you want to integrate into this city and feel more local flavor, you still have to run into the simplest, simplest and closest place to life, so that you can experience more deeply how local people integrate running into their lives. Tianhe sports center is one of the famous running holy places in Guangzhou, especially Tianhe District, which is the first choice for running routes. Located in the new central axis of Guangzhou, with convenient transportation, you can start running immediately from any door. As the largest and most convenient sports center in Guangzhou, you can do other sports activities after running to enrich your life. The asphalt road around the central gymnasium is very flat and the ecological greening is excellent. Tall trees and low shrubs can be seen everywhere, and breathing fresh air makes people feel happy.
(3) Liu Huan Huahu Park
Single lap 2.18km
Liuhua Lake Park is a large-scale comprehensive park integrating sightseeing, entertainment and leisure functions. It is named after Liuhua Bridge, a historical relic of the Southern Han Dynasty, which is located in the northeast of the lake. It is a place for Guangzhou people to rest and exercise outside the fast-paced life and work. There are dream gardens embodying Dai customs, floating hills, bright and open rose gardens and treasure elephant paradise with modern flavor. You can see different styles of sculptures and flower bonsai along the way, and the park will be renovated regularly. The park is dominated by the characteristic landscapes around the lake and everywhere, and the terrain is very flat and wide. On the way, you will pass two undulating stone bridges, and there are many small turns during the operation. There are meadows, palm banks and bonsai on both sides.
(4) Huanluhu Park
Single lap 3.7 kilometers
Luhu Park is located at the foot of Baiyun Mountain, surrounded by green roads and pedestrian paths, blowing the lake wind and bathing in the sunshine under the trees, which makes people feel relaxed and happy. Run around the lake along Luhu Road, with beautiful scenery along the way, surrounded by mountains and rivers, beautiful scenery and spring-like seasons. It is one of the large artificial lakes in Guangzhou. Depart from the Land Rover Monument, pass the pavilion in the middle of the lake, run over Baiyu Bridge, and come to Luming Literature Restaurant to enjoy a Cantonese morning tea. Go on, pass by Baiyun Cao Fang, and come to the commanding heights of Honghu Building, with a panoramic view of Yangcheng. The whole walkway route is very flat, with short uphill and downhill on the way and slight ups and downs, but it does not affect the normal running rhythm. Some sections of the park will make a few small turns, so it is necessary to pay attention to the bends to avoid collisions with tourists.
(5) Around haizhu lake Park.
Single lap 2.63 km
Haizhu lake Park is surrounded by a lake, as soft and lovely as freshly brewed green tea. When the breeze blows, it ripples gently. The duckweed on the lake is like a treasure carved by jade, delicate and green. There are ancient Lingnan buildings in the park, and high-rise buildings in Zhujiang New Town are in the distance. Run to the lake overlooking Guang Zhouta. There are fewer predecessors at 9 o'clock in the morning and more descendants at 7 o'clock in the evening than during the day, but there is no need to shuttle frequently. There are more people walking after 9: 00 in the morning, so we should avoid this time on weekends.
(6) Around Yuexiu Park
Single lap 3.73 km
Yuexiu Park is one of the classic running routes of Guangzhou residents and the largest green space in the urban area. This is a quiet place downtown, with open roads and beautiful natural scenery. The rich plant species, dense bamboo forests, Woods and large grasslands in the park provide good foraging and habitat for animals. Running along the periphery of the park can not only appreciate all kinds of ancient buildings and relics, but also gain a strong body and a happy mood. The statue of Wuyang, one of the eight scenic spots in Yangcheng, happens to be in Yuexiu Park. There is not only the only existing Ming city wall in Guangzhou, but also the zhenhai tower, an ancient building with the most complete preservation, the largest momentum and the most national characteristics in Guangzhou. When you climb to the roof, you can see the Pearl River and Baiyun Mountain. The annual traditional lantern festival in Yangcheng is also a place where Yuexiu Park attracts many citizens and tourists.
(7) Tourist areas around the sand surface
Single lap 2.20 km
Shamian is a famous 5A-level tourist attraction in Guangzhou, bordering the Pearl River in the south, Shojaei Chung in the north and an island facing the 623 rd Road. It is not only suitable for running, but also has various fitness equipment around it, which is convenient for warming up and stretching. There are three running routes to choose from. The entire runway route is very flat, and some sections of the park will have bends. Because it is a famous tourist attraction, it is recommended to run from 6 am to 8 am or after 9 pm. Shamian Park can be described as a scenic spot, with more than 50 European buildings along the way/kloc-0, which is the most exotic European architectural complex in Guangzhou. At the same time, the sand surface is full of green, with towering ancient trees and shady trees. After running, you can invite a few runners to Bao Hua Road to taste the special food of Guangzhou Laoxiguan, or have tea in the morning and evening at Shangjiu Road Guangzhou Restaurant to exchange your running and fitness experience.
(8) Haixinsha Ring Road
Single lap 1.08km
Haixinsha Asian Games Park faces Xiaomanyao across the river, surrounded by water, and has excellent ecological greening. Colorful flowers form a million sea of flowers around the music fountain pool. In the evening, the lights are bright and colorful, accompanied by the cool river wind, which is refreshing and very suitable for fun running. The west stand retains the architectural appearance of Haixinsha Asian Games site, that is, the Asian Games Pavilion, which is seamlessly connected with Ersha Island. The central area is centered on the music fountain pool, surrounded by millions of flowers, and there is a Pearl River night tour pier by the river. To the east is Chuanshuo's theme park and bar street. Chuanshuo takes the red boat as the carrier, and presents the story of Cantonese opera people and the original Cantonese opera performance through the boat in the boat and the play in the play. Friends who like Cantonese opera must not miss it.
(9) Southwest Line of Baiyun Mountain
Single circle 1 1.7 1 km
Baiyun Mountain is the first of the new "Eight Scenery of Yangcheng" and a national key scenic spot. It is one of the famous mountains in southern Guangdong, and has been called "the first show in Yangcheng" since ancient times. Peaks overlap and streams crisscross. Climb up to overlook the whole city and see the Pearl River. Whenever it is sunny after rain or at the end of spring, the mountains are surrounded by white clouds and become a spectacle, hence the name Baiyun Mountain. The tourist route runs through Mingchun Valley Tourist Area, Moxingling Tourist Area and Mingzhu Lou Tourist Area, and from Land Rover Tourist Area to the west gate of Mingzhu Lou Tourist Area, which is a part of Line A of Baiyun Mountain Scenic Area.
(10) cross-country crossing of furnace line
Loop14.48km
Huofeng Line, named "Huolu Mountain-Fenghuang Mountain Crossing Line", starts from Nanmen Bus Station of Huolu Mountain and ends at Yushatan Water Purification Station under Fenghuang Mountain. The whole journey 10 kilometers, in which more than 90% of the journey belongs to the mountain road, and 10% of the journey is the highway connecting section between Huolu Mountain and Fenghuang Mountain. The mountain roads of Huolu Mountain and Fenghuang Mountain are mainly stairs, yellow mud roads and steep slopes. There is no Panshan highway, close to the original ecology and no excessive tourism development. Therefore, it is loved by the majority of donkey friends and is very suitable for weekend training and relaxation.