In order to stay focused, it is beneficial to have clear goals, because clear goals can produce clear results. In other words, the goal is result-oriented. Specifically, only when you know what you are going to do next can your brain prepare in advance and adjust its mentality and attitude to face what you are going to do next.
2. Learn to manage time.
Know how efficient you are during this time, that is, know how long this time is and how much you can do during this time. For example, set a countdown of 10 minutes to see how much you can accomplish during this time. Next, "estimate" how long it will take to complete a task, and then compare it with "actual" time.
3. Make a feasible schedule and post it in a conspicuous position in your room.
If you can't follow the schedule for several days in a row, find out the reason and make adjustments. The key to making a timetable is to make time rules according to your own situation, so that the do-it-yourself mind will be more willing to abide by them. As long as we persist for a period of time, our time management ability will naturally improve.
4. Improve their learning efficiency.
College self-study is more self-study, and effective reading is also the basis of all learning abilities, so the most basic way to improve learning ability is to "learn to read" first. To improve your reading ability, you can learn to read quickly, which is a more scientific and effective reading learning method. After mastering fast reading, you can quickly extract paragraphs, contexts and key points of articles when reading articles and materials, promote sorting, induction and analysis, and improve the efficiency of reading comprehension.
5. Learn to supervise yourself.
People are lazy, so we should learn to look at ourselves. Take notes and review regularly. Write down the problems you want to improve, list the mistakes and review your study: "What have I learned?" What skills or methods have you mastered? How did I solve this problem? Are there any omissions or mistakes in solving problems? How to avoid it in the future? How to do better in future study? "These self-evaluation processes will make us gradually realize our strengths and weaknesses and find out the specific reasons for specific problems.