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Psychological status of college students
With the popularization of mental health education, people's understanding of mental health has gradually deepened, but college students' attitude towards other people's psychological confusion is more rational than their own. When it comes to themselves, they are indecisive, embarrassed and often at a loss.

To improve this mentality, it is suggested here to face mental health calmly, just like facing physical health. People will inevitably have such and such problems in their lives. Psychological confusion is just a normal state of growth. Without problems, there will be no growth, so there is no need to make a fuss and complain.

Don't rush to "diagnose"

Psychological problems themselves are varied, and the causes are often complicated. Don't blindly take some books out of context, or listen to hearsay, and be eager to "sit in the right place" to determine what disease you have.

It is of course necessary to find out the problems, but most of the problems of college students are developmental, and many of them are "growing pains". There's really no need to scare yourself.

Divert attention

Psychological problems often have such a characteristic, that is, the more attention is paid, the more serious it becomes. Therefore, don't always stare at your so-called problems, don't pay too much attention to yourself, and turn your attention to all aspects of study, life and work.

It is very beneficial to mental health to have something you are interested in and devote yourself to it. Adjust the law of life many times, as long as you adjust the law of life you are used to, it will bring a brand-new feeling to your whole mental outlook.

The so-called psychological problems are also easily solved. Don't be afraid of getting sick. For serious and difficult psychological problems, you can also seek expert advice and help from mental health institutions.