A:
After solving the problem of food and clothing, with the improvement of living standards, people pay more and more attention to what to eat and drink, and health preservation has become a fashion. So what we are seeing now is not only green tea and black tea, but also some medicinal and edible materials, such as scented tea, barley tea, slimming tea and ginseng tea. All kinds of materials have various functions. Let's take a look at the common chrysanthemums, hawthorn and medlar. What are the benefits of soaking in water?
Chrysanthemum tea is made by picking flowers, drying in the shade, drying in the sun, steaming in the sun and baking. According to ancient records, chrysanthemum is sweet, bitter and slightly cold, which has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. Hawthorn, sour, sweet and slightly warm, enters spleen, stomach and liver meridians, promotes digestion and stomach, promotes qi circulation and removes blood stasis, and has the functions of dilating coronary artery, relaxing blood vessels, reducing blood lipid and strengthening heart. Hawthorn is good at eliminating meat and accumulating food, so if you eat too much meat, you can soak it in water to help digestion; Lycium barbarum is flat in nature and sweet in taste, and has the effects of nourishing liver, improving eyesight, nourishing kidney and moistening lung. Lycium barbarum is mild in nature and can be eaten by everyone, especially those who use their eyes too much and the elderly.
Chrysanthemum is slightly cold, hawthorn is slightly warm, and medlar is peaceful. Soaking in water together can make the nature and taste complementary, not too cold or too warm, and has a good effect on nourishing the liver and improving eyesight, strengthening the spleen and stomach, helping digestion, nourishing the liver and kidney, moistening the lungs and improving immunity. Suitable for most people to drink regularly, and will not lead to physical bias. It is an economical and affordable health tea for the masses.
Lifestyle public health believes that chrysanthemum, hawthorn and medlar can be used together, and there is no contraindication in the use of traditional Chinese medicine. Generally speaking, three kinds of decoction pieces put together will have the effect of clearing liver and improving eyesight. If they are a little angry and have indigestion, they can use it. Hawthorn helps digestion. Lycium barbarum can replenish the yin of liver and kidney, and fire may rob yin, so it is good to balance it with Lycium barbarum.
Generally speaking, drinking three kinds of boiled water together can play the role of clearing liver and purging fire, helping digestion and tonifying kidney and yin.
In other words, if you have dry eyes, you can use it if you watch your mobile phone too much and don't have a good rest, which will improve you. There are too many kinds of meat, so you can also eat some to help the spleen and stomach digest. However, it should also be noted that you can't drink for too long, which may affect your appetite.
Chrysanthemum improves eyesight, medlar benefits qi, and hawthorn helps digestion. It is better to increase jujube blood. Perfect combination, improving eyesight, benefiting qi, enriching blood and helping digestion.
Hawthorn, medlar, chrysanthemum and tea have the effects of relieving eye fatigue and dry eyes, tonifying kidney and nourishing liver, lowering blood pressure and blood lipid.
People with weak spleen and stomach can add some cassia seed to reduce physical fitness, which can relieve constipation and improve eyesight.
There is no benefit. It has been verified for at least 1000 years that human beings will choose some things as food and fruit. Whether herbs can be used for a long time is unknown. Because doctors in ancient China wouldn't recommend using herbs as fruit food, this problem is still risky. Some compounds may be fine for short-term use. As a result of long-term use, there is no large sample report on the time dimension of ten or twenty years. Only God knows, so I still take some unconfirmed knowledge casually.
1. Lycium barbarum is rich in vitamins, trace elements and various organic substances. Long-term adherence to soaking Lycium barbarum in water has the effects of clearing liver, improving eyesight, resisting oxidation and aging, improving immune function and improving the overall state of the body.
2. Chrysanthemum tea has the effect of improving eyesight. The most effective way to reduce liver fire is chrysanthemum. Chrysanthemum is also effective for the symptoms of rapid vision loss caused by hypertension.
Hawthorn can help digestion.
Chinese wolfberry, chrysanthemum and hawthorn slices are soaked in water to drink-nourishing liver and kidney, improving eyesight, softening blood vessels and helping digestion.
Chrysanthemum can clear liver and improve eyesight, reduce heart fire, hawthorn can reduce blood fat, and medlar can tonify kidney. Long-term drinking of chrysanthemum cannot replace medicine.
It varies from person to person, and it is better to be appropriate!
I don't know what's good about it, but I know it's all drunk and the price has gone up.