The way of learning in universities is relatively open, and teachers don't talk much, so they all need to learn by themselves. If you have your own problems, you can partner with your best friend and study together. For example, when learning English words, you can dictation words with your good friends. One person can speak Chinese, another person can write English words, and then the other way around. It will be more efficient to supervise each other with good friends. If you don't want to study with your same-sex friends and stay with your good friends, you can find a girlfriend, study together and make progress together!
If you are under emotional pressure and have emotional problems, you can ask the school teacher or psychological counseling teacher for help and tell them how you feel and how life is not smooth. They will certainly help you.
Then learn to relax yourself, whether doing exercise or doing something you like, or even taking a break every day, can relieve stress. Learning to adjust and relax is an important thing for you at present.
Find out why you are stressed. What is the reason? Is it too heavy to study? Or is there too many tasks in the organization? Only by finding the source of stress can we solve the problem better.
Finally, manage your time reasonably. University work is heavy, so we must pay more attention to time management. Learning to plan your time will also make you feel less stressed.
College life is beautiful, but it is often mixed with ups and downs. College life is sweet, but it is often mixed with complicated feelings. I hope all college students can face all kinds of life with a relaxed and positive attitude.