Not only at work, but also in life. But some people I've met. Their enthusiasm for life is not high, and they muddle along every day. Their mantra is often "let nature take its course", but they don't see any positive attitude towards life. Such a person. I don't think it is easy to make friends. Find like-minded friends and chat with positive and enthusiastic people. You can better discover the meaning and beauty of life. There are some things you may not know what the meaning of doing is. But do what you like. Maybe we can find meaning! At least when I am not very busy at work, I will choose to travel and see the beautiful world outside. At least when the weather is fine, I will go to the Yangtze River to take some nice photos. If life at home is tired, just lie on the sofa and play games. When you are hungry, order takeout. Then this lifestyle is really a bit bad.

2. Pursuing short-term happiness

Have you ever heard of "delayed gratification"? Self-disciplined people know this especially. But in fact, everyone likes to pursue that kind of short-lived happiness. For example, the purpose of reading is to gain more knowledge in a short time: fitness hopes to have a small waist in a week, otherwise fitness is invalid. But in fact. Reading and fitness are the same. This is a habit. You can't eat one big fat man at a time. The acquisition of all good things. It takes time to accumulate.

3. Indulge in social networks

Social networks have advantages and disadvantages, but many people can't make rational use of them. I turned on the mobile phone background system before. I looked at the time of using my mobile phone every day. It's really a little shocking. In fact, almost no friends will contact me except for work. I don't quite understand why I have to turn on my cell phone so many times every day. Maybe it's a sense of security

4, constantly overdraft health

Is your usual schedule healthy? Don't think you are young. You can overdraw your body at will. After all, "you always have to pay back when you come out." It has been a long time. I also stayed up late last night, wearing the most expensive eye cream, and a good mental state can never be compared with developing a "good habit of work and rest."