List of this article: 1, efficacy and function of cooked tea 2. What is the efficacy of cooked tea? 3. The benefits and functions of Pu 'er tea. Functions and functions of Pu 'er tea cooked tea Functions and functions of cooked tea
Lead: Pu 'er tea can be divided into raw tea and cooked tea according to different fermentation.
Pu 'er cooked tea is a kind of tea made from Yunnan big-leaf sun-cured green tea through pile fermentation and other processes.
The color is reddish brown, the taste is pure and harmonious, and it has a unique old fragrance.
Do you know the efficacy and function of Pu 'er cooked tea? I'll tell you right away.
Let's have a look!
The efficacy of Pu 'er tea:
1, reduce fat and lose weight
The weight-reducing and lipid-lowering effects of Pu 'er tea mainly come from two aspects: First, it is formed by the comprehensive action of tea polyphenols, chlorophyll, vitamin C and other effective components (the tea polyphenols content of large-leaf tea plants in Yunnan tea-producing areas all reached 30-34%, the total catechins reached 18-24%, and its foam resistance and tea extract reached 46-50%).
The second is the comprehensive effect of various beneficial bacteria formed in the fermentation process (the effect of bacteria can reduce the absorption of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes).
In the early stage of raw tea (there is no obvious fermentation transformation in the production period of 1-2 years), the weight loss effect comes from factor one. With the natural fermentation transformation in the storage process (this transformation process comes down quickly in the high humidity environment in the south, and the cake stored naturally for one year will have obvious changes), its weight loss effect gradually begins to be formed by two factors.
The artificially fermented Pu 'er cooked tea plays a role in reducing weight and lipid through the above two factors.
On the whole.
After fermentation, Pu 'er tea (whether artificially fermented cooked tea or naturally fermented raw tea) has better weight-loss and lipid-lowering effects than raw tea whose new output has not yet begun to be transformed.
During the fermentation of Pu 'er tea, polyphenols will be oxidized, degraded and polymerized.
In the process of oxidation, degradation and polymerization, complex products are the main components of cancer prevention, such as "group B chemical components".
2, lowering blood pressure, resisting arteriosclerosis and softening blood vessels.
Drinking Pu 'er cooked tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.
During the fermentation of Pu 'er tea, flavonoids exist in the form of flavonoid glycosides, which have the function of vitamin P and are important substances to prevent human angiosclerosis.
Pu 'er cooked tea has a better effect of softening blood vessels than promoting intestinal circulation and detoxification.
3. Prevention and treatment of cardiovascular diseases
Puer cooked tea is rich in statins (not detected in other teas). Statins are one of the most effective drugs to treat cardiovascular diseases, which is the unique health care advantage of Pu 'er cooked tea.
The rich statins in Pu 'er cooked tea probably come from the dominant flora in the fermentation process, and its content increases with the storage time of Pu 'er tea.
4. Improve immunity
The main active components of cooked tea (also natural fermentation of raw tea) are theanine (TR), theanine (TF), theabrownin (TB), gallic acid, vitamin C and so on.
During the processing of fermented Pu 'er tea, due to the action of microorganisms, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is also multiplied in the fermentation process, which plays an important role in improving the function of human immune system.
5. Protect and nourish the stomach
Fermented Pu 'er tea is rich in beneficial bacteria, which will not irritate the stomach after entering the human body, but it can form an adhesive film on the surface of the stomach, which will be beneficial to the stomach. Regular drinking can nourish and protect the stomach.
This is the main reason why consumers who advocate drinking Pu 'er tea at home and abroad call Pu 'er tea "beauty tea" and "longevity tea".
Untransformed raw tea, like green tea, has a certain stimulating effect on the stomach.
However, after a long period of storage and natural fermentation, the efficacy of raw tea is close to that of artificially fermented cooked tea.
Step 6 wake up
"Compendium of Materia Medica" states: "Pu 'er tea is a good way to wrap pericardium in oil, and scraping intestines to sober up first.
Facts have proved that tea polyphenols in tea can promote ethanol metabolism and protect the liver.
So that the ethanol metabolism can be carried out normally and smoothly.
Theophylline has diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm after drunkenness.
Drinking tea can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center of alcohol, thus playing the role of hangover.
Moreover, using Pu 'er cooked tea to relieve alcoholism will never hurt the spleen and stomach, nor will it make drunken people vomit a lot and cause nausea.
7. Lift your feet
Boiled tea dregs can be boiled together to soak feet, because the boiled tea is warm, which can promote blood circulation of feet, make the whole body meridians smoother, and can also prevent freezing and warm feet in winter.
Especially middle-aged and elderly people.
8. Eliminate tobacco poisoning
Alkaloid derivatives in Pu 'er tea juice can eliminate nicotine in human body, inhibit cell mutation and canceration, and achieve the effect of eliminating tobacco toxicity.
The function of Pu 'er cooked tea:
1, protecting and nourishing the stomach
At a suitable concentration, drinking mild Pu 'er tea will not stimulate the stomach. Thick, smooth and mellow Pu 'er tea enters the stomach and adheres to the surface of the stomach, which produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can protect and nourish the stomach.
This is the main reason why consumers who advocate drinking Pu 'er tea at home and abroad call Pu 'er tea "beauty tea" and "longevity tea".
2, anti-cancer, anti-cancer
By comparing a large number of people, scientists have proved that the incidence of cancer among tea drinkers is low.
Pu 'er tea contains a variety of rich anti-cancer trace elements, and Pu 'er tea has a strong killing effect on cancer cells.
Step 3 lift your feet
Boiled tea dregs can be boiled together to soak feet, because the boiled tea is warm, which can promote blood circulation of feet, make the whole body meridians smoother, and can also prevent freezing and warm feet in winter.
Especially middle-aged and elderly people.
Step 4 wake up
"Compendium of Materia Medica" states: "Pu 'er tea is a good way to wrap pericardium in oil, and scraping intestines to sober up first.
Facts have proved that tea polyphenols in tea can promote ethanol metabolism and protect the liver.
So that the ethanol metabolism can be carried out normally and smoothly.
Drinking tea can increase vasoconstriction.
Theophylline has diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm after drunkenness.
Drinking tea can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center intoxicated by alcohol.
So as to play a role in hangover.
Moreover, using tea to relieve alcoholism will never hurt the spleen and stomach, nor will it make drunken people vomit a lot and cause nausea.
5, radiation protection
According to the research results of He Guofan of Guangdong Sun Yat-sen University on Pu 'er tea, drinking 2% Pu 'er tea can alleviate the damage caused by cobalt 60 radiation.
Pu 'er cooked tea is a kind of loose tea and pressed tea. It is made from Yunnan large-leaf sun-dried green tea which meets the environmental conditions of Pu 'er tea production area, and is processed by fermentation and post-fermentation (artificially adding water to raise temperature to promote microbial reproduction and accelerate tea ripening to remove the bitter taste of raw tea, thus achieving the unique characteristics of pure entrance and red soup color).
What effect does cooked Pu 'er tea have? Pu 'er cooked tea is a kind of tea made from Yunnan big leaf sun-cured green tea through fermentation and other processes.
1, Weight loss and lipid lowering: Pu 'er tea is rich in tea polyphenols and chlorophyll, which can help the intestines and stomach to remove oil. The beneficial bacteria formed by fermented Pu 'er tea can reduce the absorption of triglycerides and sugars in the small intestine through the action of bacteria, and promote the excretion of lipid compounds from the human body, thus achieving the effect of weight loss.
2. Improve immunity: The substances contained in Pu 'er tea, such as black tea pigment, yellow tea pigment and tea brown perilla, can improve the immune system of human body, so people with low immune function can drink some ripe Pu 'er tea water appropriately.
3. Auxiliary blood pressure lowering: Tea polyphenols and vitamin P contained in Pu 'er tea are effective substances for lowering blood pressure. Among them, tea polyphenols can directly act on capillaries, improve the function of capillaries, obviously inhibit vasodilation and lower blood pressure.
4. Prevention and treatment of cardiovascular diseases: Cooked tea is rich in statins, which is not available in other teas. Statins are one of the drugs to treat cardiovascular diseases, which also makes cooked tea have health care function.
Moreover, tea polyphenols can be continuously oxidized to form tea pigment during the decocting process, which has obvious anticoagulant, fibrinolytic and antithrombotic effects. Drinking Pu 'er tea has a good health care effect on coronary heart disease.
5. Nourishing stomach and protecting stomach: Cooked Pu 'er tea is mild. After brewing with suitable Pu 'er tea, drinking tea will not stimulate the stomach, but mellow tea leaves will enter the human stomach and form an adhesive film in the stomach, which can protect the stomach. Therefore, drinking Pu 'er tea regularly can nourish and protect the stomach.
Extended data:
The disadvantages of drinking cooked tea
1, not suitable for drinking new tea: because of its short storage time, new tea contains more unoxidized polyphenols, aldehydes and alcohols, which has a strong stimulating effect on human gastrointestinal mucosa and is easy to induce stomach diseases.
2, not drinking tea on an empty stomach: drinking tea on an empty stomach can dilute gastric juice, reduce digestive function, and the water absorption rate is high, resulting in a large number of bad ingredients in tea entering the blood, causing dizziness, palpitation, weakness of hands and feet and other symptoms.
3, fever is not suitable for drinking tea: tea contains theophylline, which has the effect of raising body temperature. Drinking tea for patients with fever is tantamount to "adding fuel to the fire".
4, patients with ulcers should not drink tea, caffeine in tea can promote gastric acid secretion, increase gastric acid concentration, induce ulcers and even perforation.
Reference source: Baidu Encyclopedia-Cooked Pu 'er Tea
Benefits and effects of Pu 'er tea cooked tea Pu 'er tea can be divided into raw tea and cooked tea. Pu 'er cooked tea is a kind of tea made from Yunnan big leaf sun-dried green tea by fermentation, which has brown color, mellow taste and unique aging aroma.
Pu 'er cooked tea is mild in nature and has health care functions such as nourishing, protecting, warming, reducing blood fat and losing weight.
First of all, Pu 'er cooked tea is mild in nature and can protect and nourish the stomach.
This feature is especially obvious for Pu 'er cooked tea. Generally, the newly developed tea has unbearable scruples for tea lovers, especially modern people who drink tea all day and have an abnormal diet. Under the long-term immersion of caffeine and tannic acid, they often have the pain of scratching their stomachs.
Pu 'er tea, also known as Pu 'er and Daye tea, is mild in nature and has the functions of exciting nerves, reducing fat and losing weight, delaying aging, sterilizing and disinfecting. , as follows.
1. Excited nerves: Pu 'er cooked tea contains caffeine, which has obvious exciting effect on cerebral cortex.
2. Reduce fat and lose weight: Cooked tea can reduce cholesterol and triglycerides in the body, help to lose weight, and prevent hypertension and atherosclerosis.
3. Anti-aging: Catechin contained in cooked tea has anti-aging effect.
4. Sterilization and disinfection: Tea polyphenols and tannic acid contained in cooked tea have antibacterial and disinfection effects, which can remove oral odor and protect teeth.
However, Pu 'er cooked tea should not be drunk in excess to avoid insomnia.
In addition, people with gastrointestinal diseases should not drink too much, too strong or too cold Pu 'er cooked tea to avoid drinking on an empty stomach.
Efficacy and function of Pu 'er tea
Pu 'er tea has been known as the king of losing weight in tea since ancient times.
Because it goes through a unique fermentation process, it can improve the function of enzymes to decompose waist and abdomen fat.
Everyone knows that Pu 'er tea can be divided into raw and cooked, so what are the functions and functions of Pu 'er cooked tea? Can you lose weight by drinking Pu 'er cooked tea? The following is the efficacy and function of Pu 'er cooked tea that I brought to you. Welcome to reading.
Efficacy and function of Pu 'er tea
The efficacy and function of Pu 'er cooked tea can reduce blood fat, blood pressure, prevent arteriosclerosis, prevent constipation, induce diuresis, nourish stomach, beautify and lose weight, which is more suitable for middle-aged and elderly people and people with stomach cold.
At the same time, cooked tea will not stimulate the stomach.
Has the effects of promoting sleep and preserving health.
Before you know the efficacy and function of Pu 'er cooked tea, you should know what Pu 'er cooked tea is.
The main active components of cooked tea (also natural fermentation of raw tea) are theanine (TR), theanine (TF), theabrownin (TB), gallic acid, vitamin C and so on.
During the processing of fermented Pu 'er tea, due to the action of microorganisms, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C also increases exponentially during the fermentation process, which plays an important role in improving the function of human immune system.
During the fermentation of Pu 'er tea, flavonoids exist in the form of flavonoid glycosides, which have the function of vitamin P and are important substances to prevent human angiosclerosis.
Fermented Pu 'er tea is rich in beneficial bacteria, which will not irritate the stomach after entering the human body, but it can form an adhesive film on the surface of the stomach, which will be beneficial to the stomach. Regular drinking can nourish and protect the stomach.
1. Protecting and nourishing the stomach: At a proper concentration, drink moderate Pu 'er tea without irritating the stomach. Thick, smooth and mellow Pu 'er tea enters the human stomach to form a film, which adheres to the surface of the stomach and produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can protect and nourish the stomach.
This is the main reason why consumers who advocate drinking Pu 'er tea at home and abroad call Pu 'er tea "beauty tea" and "longevity tea".
2, anti-cancer, anti-cancer: scientists through a large number of people compared to prove that tea drinkers have a low incidence of cancer.
Pu 'er tea contains a variety of rich anti-cancer trace elements, and Pu 'er tea has a strong killing effect on cancer cells.
3. Feet-nourishing: Boiled tea residue can be used to soak feet, because the boiled tea is warm, which can promote blood circulation of feet, make the meridians of the whole body smoother, prevent frostbite, and warm feet well in winter.
Especially middle-aged and elderly people.
4, sober up "Compendium of Materia Medica" contains: "Pu 'er tea can best treat oily pericardium, first scrape the intestines to sober up.
Facts have proved that tea polyphenols in tea can promote ethanol metabolism and protect the liver.
So that the ethanol metabolism can be carried out normally and smoothly.
Drinking tea can increase vasoconstriction.
Theophylline has diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm after drunkenness.
Drinking tea can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center intoxicated by alcohol.
So as to play a role in hangover.
Moreover, using tea to relieve alcoholism will never hurt the spleen and stomach, nor will it make drunken people vomit a lot and cause nausea.
5. Radiation protection: According to the research results of Pu 'er tea by He Guofan of Guangdong Sun Yat-sen University, drinking 2% Pu 'er tea can alleviate the damage caused by cobalt 60 radiation.
So much for the introduction of the efficacy and function of Pu 'er cooked tea. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of Pu 'er cooked tea in the class chapter and this website.