Gout is a complex type of arthritis, mainly caused by the deposition of monosodium urate, which is related to high uric acid. Simply put, it is because the uric acid value in our blood is too high for a long time, and uric acid exceeding the saturation concentration will begin to deposit crystals in the body, especially in the joints.

Gout also has another name called crystalline synovitis, so it is called because the crystals deposited in the joints stimulate the immune system of the body, and an inflammatory reaction occurs in the body. It is the stimulation of these urate crystals that causes acute synovitis in the human body.

Gout brings people great pain, especially when gout attacks. If not controlled in time, it will lead to very serious complications, affect their joint function, and even disability.

And the causes of gout are also varied. Individuals' genes, living habits, diet structure and weight are closely related to gout. The main causes of gout are as follows:

First, we don't pay attention to the nutritional balance in our daily life, and we have been eating high-calorie foods, such as drinking more beer and eating more seafood, and we don't pay attention to the collocation of meat and vegetables.

Secondly, I have many bad habits, such as staying up late for a long time, drinking too much and skipping breakfast.

Third, there is no active exercise, only active exercise can improve the body's resistance, reduce the accumulation of fat, prevent various diseases and reduce the onset of gout.

Gout of college students is mostly due to bad living habits. Let's cherish our healthy life!