There are psychological counselors in the hospital. Go to a regular big hospital. Find a qualified psychological counselor. Take a look. If you cooperate with the doctor, you should be cured immediately.

In addition, I suggest you adjust yourself. Take time to participate in various recreational activities, such as singing and dancing, playing ball games, and make yourself feel happy. Go outdoors for an hour before going to bed at night and try to walk as fast as possible. Soaking your feet with warm water at home can improve your sleep. Why don't you have a try first?