Current location - Education and Training Encyclopedia - University rankings - Know little about health
Know little about health
General health is written on the face.

China people pay attention to their faces. Although wealth and marriage are "unreliable" from their faces, we have to believe in hidden health codes. "From a medical point of view,' born from the heart' is very reasonable." Professor Wang Donglan from the Institute of Military Medicine said: "According to the traditional Chinese medicine theory, the eye is connected with the liver, the nose is connected with the lungs, the mouth is connected with the spleen, the ear is connected with the kidney, and the tongue is connected with the heart. The face is like a miniature attraction, from which you can see the operation of various organs of the body. " In this regard, experts have summarized many studies at home and abroad to reveal the health map of your face.

Yellow eyes hide liver disease

The color of the white eye If the white eye is yellow, there may be hidden dangers of liver disease; Anemic people usually have pale eyelids; People with allergic problems, white eyes will darken, luster will fade, and black and white are difficult to distinguish.

Dark circles with some abnormal symptoms are sometimes signs of disease. Cirrhosis, nephritis, renal failure, respiratory failure, as well as blood diseases or endocrine disorders will appear dark circles. Dark circles caused by poor rest will be eliminated by reducing staying up late.

The color of the eyelid If pink appears in the eyelid, it means good health; If there is red, it means that the blood, digestive organs and reproductive organs are dysfunctional; If there is white, it means anemia or abnormal blood circulation; If red and yellow appear, it may be dysfunction of kidney, liver, spleen, pancreas and heart.

The bulging eyes indicate that there is something wrong with the thyroid gland.

Dry nostrils are lung heat.

A nose with dry nostrils must rely on the coordination of lung and qi to breathe smoothly in order to play its normal ventilation and olfactory functions. Dry nostrils and burning breath are often caused by lung heat.

Nasal congestion is usually caused by cold in the lungs. Japanese medical research has proved that nasal congestion is also related to poor gastrointestinal function. Not patronizing a smooth nose is as important as maintaining the gastrointestinal tract.

My mouth is broken and my stomach is too tired.

Lip color Wu Hongjuan, an associate professor in the Department of Traditional Chinese Medicine of Hunan University of Traditional Chinese Medicine, said that lips, like lower eyelids, are very thin and can fully reflect blood color. Lip color becomes lighter, which may be due to insufficient red blood cells. It is suggested to change the diet and eat more animal viscera and tofu to relieve anemia symptoms. If your lips are too bright red, you may suffer from "heat syndrome". When the body temperature rises, the regulating function of the body is weakened, and the cheeks, lips and tongue will turn red locally. Eating more fresh fruits and drinking more water can help you dissolve excess calories in your body and make your lip color return to normal.

Rupture of the corners of the mouth When the stomach is in a state of fatigue, it will cause internal heat, leading to redness and rupture of the corners of the mouth. It is recommended to chew several times when eating to fully absorb and digest food. After the "temperature" in the stomach is lowered, the redness and swelling of the corners of the mouth will soon disappear.

Drooling when I wake up in the morning, I always find a circle of saliva dripping on my pillow? Drooling may be due to weak gastrointestinal function, which can not fully absorb water, leading to water retention, and saliva is diluted before it flows into the mouth. If you still feel bowel sounds and stomach sounds, you'd better go to the gastroenterology department.

Red ears, kidney is not good.

Ear red represents the condition of kidney in TCM theory, and auricle red or purple indicates poor renal circulation. Drink less alcohol, eat less fine food and do more exercise to promote circulatory function.

Wrinkles appear in the earlobe. When arteriosclerosis occurs, the blood received by the ear becomes less, and wrinkles will appear because of "ischemia". When the earlobe wrinkles appear, please check your heart in time.

Trembling tongue, poor physical strength

Tongue trembling stick out your tongue in front of the mirror. If your tongue trembles slightly, it is probably a sign of mental stress and physical decline. Medical investigation found that more than 70% people are unaware of tongue tremor. It is suggested to adjust the work and rest as soon as possible, otherwise it will easily lead to neurasthenia.

Tongue turns purple when there is a lot of waste in the blood, the tongue turns purple slightly. If accompanied by shoulder stiffness and low back pain, it means that too much "metabolic waste" has accumulated in the body. Keep a light diet for a week and take a steam bath to relieve it.

The shape and color of tongue coating is too thick, which is gastrointestinal dysfunction or overeating; Tongue coating is too thin, which is common in spring and autumn, indicating that your resistance is declining; Yellowing of tongue coating is a sign of cold. Pay attention to keep warm and drink warm water to prevent the cold from invading.

Abnormal skin color, root cause

Qian Huinan, a professor at Beijing University of Chinese Medicine and deputy director of the Research Center for Constitution and Reproduction of Traditional Chinese Medicine at Beijing University of Chinese Medicine, said that healthy red is distributed from the inside out, and two inexplicable "plateau reds" climb on both cheeks, which are usually five upset, usually accompanied by irritability, palms and soles. From the point of view of western medicine, blushing may also be a sign of low fever. A comfortable hot bath and a good sleep can relieve it.

Pale cheeks are a symptom of anemia. People with poor vital capacity "slow blood circulation" can easily lead to pale cheeks. In addition to supplementing nutrition, it is recommended to do more aerobic exercise such as jogging and walking to ensure adequate oxygen supply. If the filtration function of the kidney is reduced, waste will accumulate in the body for a long time, making the skin dull and the face black. Eating more fresh fruits and vegetables and less meat will help waste discharge.

From: Health care.