Discover your strengths, everyone is unique, and you must have some expertise. You need to dig it, develop it, and spend some time and energy to do it well, so that you can be confident in your bones. "It doesn't matter, because I know I can't compare with others in that respect." The happiness that no one can match will definitely offset the anxiety that is not as good as others.

Know yourself clearly, define your goals, understand what you want, what is important and what is not important, and what you must get. If the cause of your anxiety is simply envy, you should know that blindly following the trend will only be involved in the wave and deviate from the course and misread the scenery.

Catch up, proper anxiety is not a bad thing, it can keep us awake, push us to work hard and keep moving forward.