1, choose one from 1000m running (male), 800m running (female) and step test;
2. Choose one from sitting forward, throwing a solid ball, sit-ups (female), pull-ups (male) and grip strength.
3.50-meter running, standing long jump, skipping, basketball dribbling, football dribbling and volleyball padding.
The sum of the scores of each evaluation index in this standard is the final score of this standard, with a full score of 100. According to the final score, the rating is: above 90 points is excellent, 75-89 points are good, 60-74 points are passed, and below 59 points are failed.
Matters needing attention
1, the scores of students' physical health standards are evaluated once every academic year, and recorded in the National Student Physical Health Standards Registration Card according to the evaluation grade. When students graduate, the scores and grades of "Physical Fitness and Health Standards" are assessed according to the sum of the annual scores of graduation and the average scores of other academic years, each accounting for 50%.
2. Students who are exempted from the implementation of this standard due to illness or disability should fill in the exemption form.
Baidu Encyclopedia-National Student Physical Health Network