First, you should choose your ideal copybook and consider whether it is similar to the font you wrote. After selecting the font, read it several times and analyze the main points and structural rules of the font. This is called "expressing meaning in words first", then describing it with transparent white paper first, then copying it and memorizing the key parts of each word. The specific steps are as follows:

(1) Sit up straight, with your shoulders flat, your back straight, your body and head straight, not low. The eyes are about one foot away from the desktop, and the chest is about three inches away from the edge of the table.

(2) Hold the pen straight, the nib should be straight, and it is forbidden to tilt inward (as long as the palm is flat, the nib will naturally move forward); The tip of the index finger is about an inch from the nib. If the pen is not straight or the nib is tilted inward, it is difficult to write well and it is difficult to write well. Even if you write with a pen, you should move your right hand. At the same time, the lines written have no backbone and rhythm, and the font is not generous.

(3) Inclination of the pen: write big letters up, the inclination of the pen is slightly larger, write small letters down, and the inclination of the pen is slightly smaller. Generally, the slope should be inclined at the index finger joint, and the strokes written here are either rigid and flexible. The inclination of the pen is not suitable, and the speed of using the pen is limited, so you can't write floating and verve glyphs, so you shouldn't tilt at the "tiger's mouth".

(4) Hold the pen easily and then move freely; Hold the pen too tightly, and the written words will not be open and generous. According to the middle school lecture, in a class of 50 students, 45 students hold the pen incorrectly or the tip of the pen tilts inward, and so does the university. It is precisely for this reason that these students' handwriting is not like a hook, and the strokes are piled horizontally.

As I said before, writing is good or bad, and posture is absolutely related to writing. Just like a carpenter sawing wood, if the posture and grip of the saw are incorrect, even if the "line" is drawn straight, it will be sawed askew. This is the same as writing good words.

The correct pen holding posture is suggested to be downloaded from Calligraphy Tutorial Network. The whole set of new pictures and texts is hard to find. It took a long time to find this website and share it with everyone.