As we all know, military training is very hard and tests people's physical strength. During military training, we often stand in a soldier's posture, resulting in foot pain, leg cramps, skin sunburn and so on.

Some students with weak constitution can't support the hardships of military training and will faint in the military training team.

In fact, these are very bad for the body, especially fainting is very harmful to the body and even life-threatening.

So military training should learn to be lazy, don't be stupid, and think more about your health. After all, military training is only for better exercise. If you are injured in military training, the meaning of military training will no longer exist. Next, I will teach you a few tricks.

When standing in a military training station, the center of gravity of the body must be placed on the palm of the front foot, and the back sole is easy to faint because of poor blood flow. Military posture can relax the shoulders when the instructor is not paying attention, without following the standard posture. You can also move your ankles when the coach is not paying attention to prevent your legs from swelling.

If you don't feel like standing in the military posture, you want to have a rest. I report to the instructor, feeling a little dizzy, watching the ground spin, or feeling black at the moment. The instructor won't let you insist, but will let you sit in the shade and rest.

When a girl wants to be lazy, she tells the instructor in advance that her period is coming. Remember to be weak. Instructors see that you are fragile and will let you rest more these days. If you are embarrassed, don't be afraid to stop talking. If not, you'll have to stick to it on your own.

Another way is to ask the counselor for leave. Tell the counselor that you are not feeling well and want to take a day off or something. The counselor who just started school is also very friendly. With the counselor's note, you can sit in the shade and watch others train.