Facing setbacks, different people have different attitudes. It is better to face up to it than to escape, fear and refuse. In the face of irresistible setbacks, the only desirable attitude is to face them calmly, so that you can happily control the troubles caused by setbacks.

Second, moderate venting.

In the face of setbacks, if you are depressed, you might as well find one or two close people to pour out your heart and let unhealthy emotions vent. Venting is a kind of self-psychological salvation, which can eliminate the mental stress caused by setbacks.

Third, the incentive potential.

In the face of setbacks, some people are devastated, and some people stimulate their potential and save themselves by exerting their potential. Let your mental state become better.

Fourth, appropriate trade-offs

In life, college students should learn to choose, and don't have to fight for the first place in everything. It is not a bad thing to give up the goal that you have no ability and conditions. Only by choosing wisely and learning to give up can we get rid of unnecessary troubles and have a comfortable life.