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What to learn in college physical education and health?
Basic concepts of exercise: exercise, physique, health, systolic and diastolic blood pressure, exercise fatigue, suitable load, physical fitness, vital capacity, warm-up, exercise anemia, exercise syncope, pole and second breath.

2. College students' health education: the essence of health and the factors affecting college students' health.

3. Scientific basis of physical exercise, physiological basis of physical exercise, psychological basis of physical exercise, physical exercise and reasonable nutrition, positive influence of physical exercise on human body, standard test and exercise method of students' physical health.

4. Principles and methods of physical exercise: the basic principles of physical exercise, the basic methods of physical exercise and the methods of developing physical fitness.