Men's skin oil secretion rate is four times that of women, so at the same time and in the same environment, men will secrete more oil, especially hair.

The sebaceous glands on the scalp are more exuberant than those on the body, which is why men have more marks on their pillows when they sleep. These are all human oils, which can't be seen for a short time, but will be particularly obvious after a long time.

Male androgens are much higher than women, and androgens are super capable of doing things. We know that there are a lot of sebaceous glands on people's face and back, which secrete oil to protect the skin.

Men can eat more light food, such as vegetables, cucumbers and radishes.

You can also drink chrysanthemum tea with the effect of eliminating dampness and clearing heat. In addition, light foods such as vegetables contain more crude fiber, which can accelerate the excretion of fat from the intestine. At the same time, the rich vitamins and minerals in vegetables can provide raw materials for various life activities of the body and make the skin healthier.

It is best for men with oily skin to thoroughly clean their skin in the morning, at noon and at night. Regular cleaning can remove skin dirt, keep pores unobstructed and reduce acne and acne. The cleaning sequence is from top to bottom, from outside to inside, first cleaning the forehead and cheeks, and then to the chin and nose.

The above content refers to People's Daily Online? How do men improve oily skin in summer?