1。 Improve temperament. Nowadays, many college students have hunchbacks, and physical classes can make students look more temperamental.

2。 Improve self-cultivation, exercise college students' aesthetic ability, know dance and music. At present, many universities take science and engineering or liberal arts as their primary training objectives, lacking the training of arts.

3。 Strengthen the body, make the body more symmetrical, and correct bad standing and sitting posture.