During the disco, people can play freely in the venue. You can jump alone or several people can jump at the same time. With rhythmic music, they can stretch their muscles. In a short time, you will be completely immersed in it, and you will still sweat in the cold weather. "disco dancing" allows you to enjoy a comfortable feeling after release.
Extended data:
At present, disco dancing has no fixed movements, mainly improvisation, with the aim of relaxing. You can also add some (small) movements to your upper body and arms after you are proficient. The same is true for slow shaking, just two steps, left and right, left and right ... move your feet gently with the melody. The girl's pace is completely led by the boy. It doesn't matter which direction he goes, as long as he or she doesn't step on his or her feet.
When you jump, just step out with the beat (commonly known as playing drums with music). At the beginning, clap step by step: one leg is slightly raised and the supporting leg is slightly bent, then put down the raised leg, lightly pedal the floor and straighten the legs, which is the end of the beat; Then repeat the above action with the other leg, that is, complete the action of the second beat, repeat it in turn, hang your hands or lift them slightly, and dance gently with the rhythm.
Baidu encyclopedia-disco dancing