According to the regulations of Three Gorges University, the sunshine long-distance running exercise should be included in the comprehensive evaluation of sports performance, accounting for 10% of the total score, with 45 effective times for boys and 36 effective times for girls as full marks.

The sunshine long-distance running route of Three Gorges University is about 1000m, with the university gymnasium as point A, the Life Science Building as point B and the College of Science and Technology of Three Gorges University as point C. The sunshine long-distance running can not only exercise, but also increase students' extracurricular activities.