University is the happiest time in our life. Unlike high school, there is no heavy academic pressure and no full schedule every day. Our life is relatively free. We can live in dormitories or go out with roommates. However, some friends have social phobia. They were fine when they were in high school, so they could study alone. However, after going to college, it is a small society, and it is definitely unable to take care of itself. We need to communicate with the outside world, so we need to overcome our social phobia.

One: Don't care too much about your behavior. Being alone in college is different from being afraid of society. People who like to be alone are not afraid of society, but prefer their own lives. Social fear, on the other hand, pays more attention to one's own behavior, fearing that one will say or do something wrong and pay too much attention to one's own behavior. And this will make you look even more uncomfortable.

Two: Accept yourself psychologically. The so-called social fear is more about inferiority, feeling inferior to others everywhere, afraid to speak and communicate. In fact, everyone is the same, everyone has his own bright spot, and we should learn to accept ourselves psychologically. Only if you believe that you are the best and the best, then others will not dare to look down on you. Otherwise, the more you look down on yourself, the more you will become different and out of place in the eyes of everyone.

Three: enhance self-confidence. Universities not only value your learning ability, but also your comprehensive ability, which requires them to develop in an all-round way. You can learn more skills to enhance your self-confidence, or you can improve your self-confidence by changing the outside.

University can be said to be a turning point in our lives. Some students chose the muddled past, while others chose the fiery life. These four short years can teach us a lot and change ourselves more, so we must make good use of them and don't waste precious time.