First, the psychological barriers in college students' interpersonal communication

Inferiority: For various reasons, some college students will feel inferior in interpersonal communication, thinking that they are inferior to others and are afraid to communicate with others, which is a major obstacle in interpersonal communication.

Fear: Some college students have a fear of interpersonal communication, fearing rejection and ridicule, which will hinder their normal interpersonal communication.

Sensitive psychology: some college students are too sensitive to others' evaluation, and a little carelessness will cause their dissatisfaction and disgust, thus affecting interpersonal relationships.

Second, how to overcome the psychological barriers in college students' interpersonal communication

Establish self-confidence: College students should know themselves correctly, know their own advantages and disadvantages, establish self-confidence and believe that they have the ability to handle interpersonal relationships well.

Change the psychology of fear: College students should learn to face the fear in interpersonal communication, bravely contact and communicate with others, and express their thoughts and feelings.

Adjusting Sensitive Psychology: College students should learn to adjust their sensitive psychology, don't care too much about other people's comments, and have their own opinions and values.

The benefits of college students' improving interpersonal communication

First, improve teamwork ability.

Improving interpersonal skills can also improve college students' teamwork ability. During college, students need to participate in various team projects, such as course projects and club activities. Through these team activities, students can learn how to play their role in the team and how to cooperate with others to complete the task. This kind of teamwork ability is very important in the future work.

Second, enhance self-awareness.

Improving interpersonal skills can also help college students enhance their self-awareness. Through interaction with others, students can understand their own strengths and weaknesses, so as to better understand themselves and adjust their behaviors and attitudes. This is very beneficial to their personality development and self-growth.

Third, improve the ability of emotional management.

Improving interpersonal skills can also help college students improve their emotional management ability. In the interaction with others, students may encounter various emotional problems, such as conflict and stress. By learning how to manage these emotions, students can better cope with these problems and maintain a good attitude, which is very beneficial to their mental health and quality of life.