Do you exercise actively?
This semester, college students' physical health test is being carried out step by step.
If you want to pass the physical examination smoothly, you have to move now ~
What is a physical fitness test?
What are the physical examination items? Is the swimming test a physical fitness test?
Come and read and take a general test!
I wish everyone a successful physical examination! Pass the ball Pass the ball
What is a physical examination?
Physical examination, that is, physical health test, is set up to enhance students' physical fitness, promote students to develop good physical exercise habits, and cultivate talents with all-round development in morality, intelligence, physique, aesthetics and labor.
Full time undergraduate students
During school, you must take a physical examination from freshman to senior.
What are the general survey items?
According to the requirements of National Students' Physical Health Standard and the arrangement of CUHK Sports Bureau, the physical examination items are as follows:
You may want to know something about the census.
Q 1
What is the time and frequency of physical examination?
A: 1.
Once a year, usually in the autumn semester, organized by physical education teachers according to the teaching arrangement of physical education class.
In principle, classroom exams do not take exams across campuses (parks).
2. Undergraduate students who do not choose physical education class this semester and students who fail to take the in-class exam in time for some reason, please take the make-up exam organized by the central government.
Q2
What should I do if I miss the medical examination or fail the medical examination?
A: 1. For some reason, students who did not take the autumn semester exam in 2022 were absent from the exam in 2022, and the overall evaluation of the exam in 2022 failed.
The school will organize make-up exams in the autumn semester and the spring semester respectively.
2. The time and place of the make-up exam this semester are arranged as follows:
65438+February 3, the second floor of the track and field and gymnasium in the North Campus of Guangzhou Campus;
65438+February 3, track and field and gymnasium in Zhuhai campus;
On February 3, 65438, the overhead floor of 7 buildings of track and field and Xiyuan in Shenzhen Campus;
65438+February 10, 1 1, Yingdong Track and Field and New Gymnasium in South Campus of Guangzhou Campus;
65438+February 1 1, East Track and Field of Storm Runway in East Campus of Guangzhou Campus.
8: 00 am-165438+0: 30 am and 2:30-5:00 pm every day. 165438+ Stop admission and ticket checking after 0:00 am and 4:30 pm.
3. In case of extreme weather, untested items can be postponed to the next test day.
Q3
How to calculate the physical test scores?
A: 1. Students need to complete all the test items to get the test results.
The results of physical examination account for 30% of physical education class's total score this semester.
2. Students who fail to take any exams or make-up exams this school year will be assessed as unqualified this school year.
3. Total academic year score (full score 120) = standard score+additional score. The standard score consists of the sum of the scores of individual indicators and the product of weights, with a full score of 100. According to the measured results, the bonus points are determined, that is, the bonus points with a score exceeding 100 are added, with a full score of 20 points; The bonus indicators are pull-ups and 1000m running for boys, sit-ups and 800m running for girls 1min, and the bonus range of each indicator is 10.
4. Note that the results of physical examination are not equal to sports achievements, which are part of sports achievements, and sports achievements also include special skills assessment, course attendance and other usual achievements. Please consult the corresponding PE teacher or inquire about the relevant course training programs for the specific score proportion.
5. Take the test many times to get the highest score, but due to the limited space and equipment, students who pass the test are not recommended to brush the score. And do not accept cross-school make-up exams in other academic years.
Fractional distribution
Q4
Unable to exercise due to illness, disability, etc.
What if I take the exam? (free measurement)
A: 1. Students who lose their athletic ability due to illness or disability, or students who attend health classes in physical education class, are not allowed to take the exam. Students who do not take the physical fitness test due to illness or disability must log in to the University Service Center (USC) of Sun Yat-sen University to apply for exemption from the test (University Service Center-Campus Life-Apply for exemption from the test), and upload the physical examination certificate. Only after the examination and approval by the department, medical management office and sports department can they take the test.
Diseases include: a. Respiratory diseases: tracheitis, asthma, lung disease, etc. B. Cardiovascular and cerebrovascular diseases: arrhythmia, heart disease, hypertension, etc. C. circulatory system diseases: diabetes, etc. ; D. acute diseases of the motor system; E. other chronic diseases that are not suitable for strenuous exercise.
2. Exemption from the test will not affect the scholarship selection, but the physical education test part (accounting for 30% of physical education class's total score) in physical education class this semester will be converted to zero.
3.
This fall semester, the application time for exemption from examination is from September 25th, 2022 to June 5438+February 65438+May, and the application will not be accepted after the expiration. The spring semester arrangement will be announced separately.
4. Have a physical examination every academic year. Students who have attended health care classes in a certain academic year and did not have physical education class at the time of physical examination still need to log in to USC University Service Center of Sun Yat-sen University to apply for exemption.
Q5
Unable to attend due to exchange or internship.
What about the exam? (slow test)
A: 1. Cross-campus examination. Those who exchange or practice in other campuses (parks) can go to the corresponding campus (parks) for testing during physical examination.
2. If the test is not completed within the specified time due to special circumstances, please complete the test at the make-up time of each campus (park).
3 in addition to the Ministry of education and the State Sports General Administration on the implementation of the approval of the exemption.
Notice of "(Jiao Ti Yi [2065438+04] No.5) (hereinafter referred to as" Standard "),
Students in school can't take part in this physical examination because of exchange or internship.
Students who need to suspend the exam must log in to the University Service Center (USC) of Sun Yat-sen University to apply for an extension.
(University Service Center-Campus Life-Application for Deferred Examination), approved by the Department and approved by the Sports Department.
Students who are allowed to postpone the exam must take the make-up exam in the second semester of this school year.
The application time for the extension test of this semester is from September 25, 2022 to 65438+February 65438+May, and the application will not be accepted after the expiration.
Q6
How to check the physical examination results?
A: The physical examination results are managed by the physical examination system of the Ministry of Sports, and students can log in to the system for inquiry on the campus network. Please refer to the specific method.
Click on the picture below.
Get it.
Q7
How to deal with the violation of medical examination?
A. it is strictly forbidden to take the exam and other violations. Once verified,
It will be dealt with seriously in accordance with the "Regulations on the Administration of Student Punishment of Sun Yat-sen University" and other relevant regulations.
Q8
How to calculate the graduation sports scores?
A: 1.
Freshmen to seniors are assessed once every academic year.
Student performance and graduation performance = senior grade *50%+ freshman to junior grade average *50%.
If the test score is less than 50 points, it will be handled according to the completion of the course and a certificate of completion will be issued; If you get a certificate of completion because the medical examination results are not up to standard, you can apply to the school for a second interview within two years. If the retest score reaches 50 points, the graduation certificate will be renewed; If the score is less than 50 points, you may not apply for a second interview.
2.
Five-year and above long academic system
Students from freshmen to seniors should evaluate their physical test scores every academic year. Students' physical test scores and grades at graduation = total score of senior year *50%+ average score of freshmen to juniors *50%.
3. Students who drop out of school and are demoted (including those who change majors) shall be tested and graded according to the results after their resumption of school and demotion. Grades and grades at graduation = total grades in graduation year *50%+ average grades in other years *50%.
4.
Exchange students (including 2+2 joint training students) who exchange for no more than one semester are required to take physical examinations (including make-up exams) this academic year; If the exchange time is one academic year or more, apply for exemption according to the procedure. All physical fitness test scores are divided by the number of academic years during the school period and added to calculate the total graduation score.
5.
Apply for exemption due to illness (disability)
Disabled students who really lose their athletic ability are exempted from the implementation of the standards, but they can still participate in the evaluation awards. The standard scores should be indicated as exemption when they graduate.
Q9
Does the swimming test have anything to do with physical examination?
A:
The physical examination does not include swimming test.
The swimming exam is held once every semester. Please pay attention to the notice of the sports department for the specific time and place. Students can complete a standard swimming test of 25 meters in any semester before graduation, and the results are valid before graduation.
Tips for physical examination
● Before testing
Don't eat on an empty stomach and overeating before physical examination, and don't eat before exercise.
Go to bed early and get up early before physical examination, avoid staying up late and ensure good physical strength.
Get ready for the physical examination, and wear light sportswear and sports shoes.
Don't over-surprise training before physical examination, so as to avoid strain and other influences on physical examination.
Please make full warm-up preparations before the physical examination.
If you have a cold, fever, poor sleep, fasting and other physical discomfort on the day of physical examination, please comprehensively evaluate your physical condition and apply for an extension of the test according to the procedure if necessary.
● When testing
Long-distance running should determine the running speed and rhythm according to one's endurance level, and allocate physical strength reasonably.
If you have any bad physical condition during the examination, you should stop the examination immediately and explain the situation to the teacher and the on-site medical staff.
Please don't drink a lot of water or enter the air-conditioned room immediately after the physical examination, take a break and calm down before leaving.