Group calisthenics are performed in sports meetings, school celebrations, festivals and other large-scale activities. In order to achieve better results, many schools and units have spent a lot of manpower and energy on arrangement exercises, but still have not achieved better results. According to my major, the author tries to find a quick shortcut from the uniqueness and personality of group gymnastics through the experience of creating and practicing group gymnastics during college internship and after work.

Group calisthenics has a grand scene and a warm atmosphere, which is a way for people to express their happy mood. Especially now, people's material life and spiritual life are improving day by day. Whenever festivals, school celebrations, factory celebrations, sports meetings and other grand activities, people always want to express their feelings and cheer up with the help of group gymnastics. However, the complex arrangement, tight organization and time-consuming rehearsal process of group calisthenics are daunting. Finding a shortcut to campus group calisthenics has become a problem that many related professionals often think about. After trying to arrange and perform campus group calisthenics, the author seeks a quick shortcut from the * * * nature and personality of school group calisthenics arranged and performed by various organizations. Practice has proved that it is more effective to rehearse group gymnastics for hundreds or even thousands of people. This paper provides accelerated research from six aspects for colleagues' reference.