If you cheat, the punishment for cheating is to clear your score in the first Yangguan long-distance running, fail in physical education for the second time and punish informed criticism for the third time. There is a prescribed route, remember that you can't run outside school in running mode. Although the mileage is included in the score, the system will automatically clear it at the end of the semester!
The number of sunshine long-distance races corresponds to the corresponding score, and the score accounts for 30% of the final score after accounting. (If the number of runs is not up to the specified number, make up the run before the holiday at the end of this semester, and students who have not made up the number may not take the make-up exam next semester. )
Introduction to running:
Running is defined as land animals moving with their feet. It is defined as a step in sports, and both feet will not land at the same time. It can also be aerobic exercise or anaerobic exercise.
Running is a convenient way of daily physical exercise and an effective way of aerobic breathing. You will be very tired after running. Remember never to drink water immediately, and don't squat or lie down. You should do relaxation exercises to reduce fatigue.