cosmetics

1. Two washbasins (for washing face, with one for washing feet or washing clothes).

2.3 cups: drinking cup, thermos cup and brushing cup.

3. Toothbrush and toothpaste

4.3 towels (one for washing face and one for washing hair and feet)+rag (cleaning the room when I first went)

5.2 bars of soap (for daily use and washing clothes)+soap box (with cover recommended)+washing powder.

6. Shampoo, conditioner, shower gel and hand sanitizer

7. Skin care products such as lipstick, facial cleanser, moisturizer, hand cream and sunscreen.

8 mirrors, combs+hair accessories (female), etc.

9. Bath towel, bath ball and shower cap

Second, daily necessities

1. A backpack, a suitcase, several plastic bags and two woven bags.

2. belts, spare shoelaces and umbrellas

3. Toilet paper (toilet paper), paper towels (boxed, boxed in the bedroom, packed with you)

4. Two pairs of slippers: one for going out and one for taking a shower.

5.3 pairs of shoes: two pairs of sports shoes, one pair of leather shoes and several pairs of socks. Please buy hats as needed.

6. Pajamas, socks, underwear and change of clothes

7. Eye drops (sterilization and fatigue elimination)

Third, dormitory supplies

1. rags, mats, detergents (for washing dishes and fruits)

2. Clip or rubber band (can be used to tie up unfinished snacks, etc. )

3. Plastic sealed box (can hold unprocessed candied fruit as required)

4. Coffee, black tea, green tea and other drinks and spoons for making coffee.

5. Small locks, nail clippers, ear spoons, fruit knives, wiring boards (small) and sewing kits (sewing and mending)

6. Plastic rope (school bound books, bask in the quilt, etc. )

7. Diaries and notebooks (you can also bring your favorite books)

8. Mosquito net (when not in use, it looks neat)+electric mosquito-repellent incense (traditional flammable) 9. Toilet paper and paper towels (boxed, boxed in the bedroom, packed with you).

10. nails (window hanging bags), batteries, flashlights

1 1. desk lamp (preferably rechargeable)

12. Lunch boxes, chopsticks and spoons

13. scouring pad or silk pulp (washing dishes, enamel washbasins and cups are very useful)

14. Clothes hangers (one is a multi-purpose rack with clips for drying pants, and the other is for drying T-shirts and shirts)

15. Hooks (garbage bags and rags can be hung) and large clips (for bask in the quilt)

16. alarm clock, electric fan, hair dryer, razor

17. Boxes filled with medicines and commonly used medicines: band-AIDS, Huoxiang Zhengqi capsules, cold medicines, painkillers, eye drops, gastrointestinal medicines, toilet water, essential oils or cool oils (as required).

18. Bed (mattress, quilt cover, bed sheet, pillowcase, summer mat, mosquito net, pillow, quilt. On demand)

Second, the digital category.

1. Notebook computer (charger, earphone, radiator, etc. As needed)

2. Mobile phone (charger, spare battery, earphone)

3.MP3 (with FM radio function, listening to the radio, or combined with mobile phone)

4. USB flash drive

Fourth, school supplies

1. Stationery such as pens and rulers, pen containers (in the dormitory) and pencil cases (to be carried with you).

2. Paper clips or book clips

3. Folder

4. English dictionary (Wenquxing) An English grammar book

5. sticky notes and n stickers

6. Scissors, double-sided tape, transparent glue and glue stick

7. Some favorite books

8. correction fluid, tape paper or something

9. Bag (suitable for classrooms and streets)

10. Notebook, exercise book and draft book.

1 1.2B Pencil, eraser, ruler

12. Highlighter (emphasis)

4. Certificate category (very important! ! )

1, Admission Notice

2. Student files

3. Remittance voucher

4. Tickets

5. Two sets of one-inch registration photos

6. ID card (double-sided copy)

7, membership card and other documents and information on the transfer relationship.

Knowledge expansion:

Matters needing attention in military training for freshmen

adjust one's mindset

First of all, freshmen should adjust their mentality to participate in military training, and understand that military training is a process of improving their physical fitness, and it is also the first lesson started in four years of college. Don't feel depressed or even complain because of the intensity of military training. We should actively participate, make use of the opportunity of military training to get to know our classmates quickly, communicate with you more, and strive to leave a good impression on our peers and teachers.

If you can't persist, don't persist.

College students are busy with intense study and lack of necessary physical exercise in middle school, which leads to poor physical fitness of most people. Now the instructors in charge of military training also realize that the current situation has reduced the intensity of military training compared with previous years, and the treatment of students receiving military training is more humane. Therefore, freshmen can't stand the military training. Don't insist when they can't stand it. As long as you are polite, raise your hand to explain the situation to the instructor according to the rules, and the instructor will usually let you quit the queue and have a rest.

Prevent foot blistering

When participating in military training, choose a pair of shoes one size larger than your usual size, then put a thick cotton pad on the sole and put on cotton socks to prevent blisters and bleeding on your feet during military training running.

Reduce sweating

For camouflage uniforms distributed in military training, it is best to prepare a pure cotton vest to wear in advance to avoid the discomfort of standing and sweating for a long time during military posture training in hot weather, and it is not allowed to wipe it by hands. In order to reduce sweating, students had better keep their hair short during military training.

Don't bring anything hard.

Don't put keys and other hard objects in your trouser pocket during military training, and leave your watch in the dormitory to avoid hurting your hand when you walk in front of the exercise table.

Replenish water and salt

During military training, water consumption in the body is extremely high, and salt will evaporate with sweat. Freshmen must remember to replenish enough water, and it is best to drink one or two glasses of salt water every day to ensure the normal water demand of the human body and avoid hyponatremia due to salt imbalance.

Strengthen nutrition

During military training, we should pay attention to arrange and adjust our daily diet, ensure the nutritional needs of military training, achieve a balanced intake of meat, eggs, milk, fruits, vegetables and other elements, and avoid being dragged down by malnutrition during more than ten days of high-intensity military training.

Sunscreen is essential.

During military training, girls should remember to wear sunscreen every day when they go to the playground to avoid blackening your fair skin.

Pay attention to hygiene

In the military training stage, everyone must pay attention to personal hygiene, wash their hair frequently and change clothes once a day or two. Due to the golden autumn in September, the temperature is still high and sultry, and coupled with high-intensity training, sweating is inevitable. After sweating, my hair and clothes will smell of sweat the next day, which makes me feel uncomfortable, let alone others.

Be careful when taking a bath.

Don't rush to take a bath when you are still sweating after military training on a hot day, so as not to catch a cold. If you want to take a bath, wait until the sweat runs out.